1, mutton is warm, can warm the spleen and stomach, warm liver and kidney, blood warm menstruation, in short, mutton is the best food for people with cold constitution; and hypertension, whether it is hyperactive liver and yang type or liver and kidney yin deficiency type, is the fire with internal heat, yin deficiency and yang, according to the reasoning, mutton is not suitable for patients with high blood pressure to enjoy;

2, mutton is rich in protein, calcium, iron, vitamin C, and so on, and its The content is higher than pork and beef, and less fat and cholesterol than pork and beef. From this point of view, hypertensive friends in the case of normal blood pressure control, you can eat a little bit of lamb in moderation, in order to enhance the resistance of the old and weak.

In summary, mutton has both advantages and disadvantages for hypertensive patients, so hypertensive patients are not absolutely not allowed to eat mutton, but can eat a little bit of mutton in moderation under normal blood pressure control. It is best to eat in winter.