Remember when I was a kid, I couldn't eat beef at all, and sometimes I felt happy to eat chicken, and pork was the only meat I could eat on New Year's Day, unlike now, when I've had better days. Nowadays, chicken, duck, pork and even beef have become more common on the dinner table. However, it is easy to get will become unsatisfied, used to eating big fish and meat and then think of eating vegetables. In fact, a lot of meat nutrition is also different, these meat inside the number of beef has the highest nutritional value.

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Beef contains protein is very high, radish in folklore has a "small ginseng" reputation, and radish vitamin C content than the pear 8 to 10 times higher, low calorie not long fat. Like children often use the brain I will give him to do fish to eat, exercise more I will give him to do beef to eat. The number of this radish stewed beef his favorite to eat, in fact, the practice of beef is really very much, but some people like in the stewed beef will put some unnecessary seasoning, the following recipe in the 2 kinds of seasoning put is equal to the destruction of beef. Do not put too much seasoning flavor is the most original.

Dish name: beef stewed radish

Required ingredients: 500 grams of beef brisket, 1 white radish, green onion, 3 cloves of garlic, 3 slices of ginger, anise 1, peppercorns, 2 pieces of coriander, cinnamon 1 piece, 1 spoon of wine, coriander moderate, pepper moderate, salt moderate

Steps to make:

1, first of all the onion, ginger, garlic, all ready to go, onion cut into sections, garlic crushed, ginger cut into slices.

2, white carrot peeled off, cleaned and cut into small pieces.

3, ingredients inside the spices all ready, wrapped in a clean gauze inside. I said earlier that the two seasonings are vinegar and fennel, vinegar put into the pot inside the stew will be the beef itself will dilute the flavor, fennel put inside the stew will make the beef meat become more tight, affecting the texture of the beef.

4, brisket into the water inside the excess blood soak clean, cut into small pieces

5, cold water in the pot, put the right amount of wine boiling, cooking wine can be very good to get rid of the fishy flavor of beef.

6, boiled after the beef out, put into the pressure cooker inside, into the amount of hot water, the spice packet and onion, ginger and garlic into the pressure cooker pressure for about 30 minutes (there is no pressure cooker at home with a pot of stew for 1 hour). Put the radish in and continue to stew for 20 minutes, put the right amount of salt to taste can be served.

7, after out of the sheng after the pepper and cilantro sprinkled into the soup, with a bowl of rice can be enjoyed.

Tips:

1, with their own pot of beef stew, if you use low heat to simmer.

2, first beef stew and then put the radish stew.