It has the effects of nourishing dryness, astringing fire, clearing spleen, nourishing heart, moistening lung and calming nerves.

Lily Ophiopogon Decoction is made of lotus seeds, lily, Ophiopogon japonicus, lean pork and seasonings. You can eat soup or meat. The meat is rotten, the soup is thick, and the Ophiopogon japonicus is slightly sweet, which makes it feel fragrant, nourishing but not greasy. Seasoning is selected according to the preference of the eater.

Main effects:

1. Ophiopogon japonicus: nourishing yin and promoting fluid production, moistening lung and clearing fire;

2. Lotus seeds: strengthening the spleen and stopping diarrhea, benefiting the kidney and astringent essence, nourishing the heart and calming the nerves;

3. Lily: It can nourish yin and moisten lung, clear heart and soothe the nerves.

Extended information:

Benefits of eating lily:

1. Moistening lung and relieving cough

Lily is a slightly cold food, which is mild to human body and can moisten lung and clear lung well, because it has a sticky feeling when eaten, and it is a good food for moistening lung and relieving cough, especially when symptoms such as cough and respiratory infection appear. It can be seen that it is very suitable to eat some lilies in autumn.

2. Calm the heart and soothe the nerves

For some middle-aged and elderly people or people who are in menopause and often suffer from insomnia and dreaminess, it is a good choice to eat more lilies, because lilies contain a lot of nutrients and help to regulate the heart and lungs, so lilies can treat insomnia and dreaminess, and can also play a role in calming and relieving mental tension to a certain extent.

3. Enhance immune function

Lily is rich in protein and sugar, which can improve people's immunity. If you eat lily regularly, it can greatly enhance the vitality of the body and thus achieve the effect of enhancing resistance. Moreover, the large amount of sugar contained in lily can make people excited, thus reducing the transformation of some cancerous cells in the body.

Baidu Encyclopedia-Lily Maidong Decoction

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