Tea horse ancient tablets are better for leg pain. I ate it for 3 months, and my leg hurts. I ate well.
I have analyzed the special diet for seaweed, and many substances in it can control blood sugar. You can have a look.
The following are various substances in the special diet of seaweed and their functions.
Ingredients: oat, seaweed, spirulina, soy protein isolate, dietary fiber, whey protein, erythritol, konjac powder, sea cucumber powder, yam poria cocos, kudzu root, mulberry leaf, taurine, cinnamon, kelp powder, wheat seedling powder, celery and spinach.
oat
Dietary fiber, gastrointestinal peristalsis, low calorie, low glycemic index, lowering blood lipid and blood sugar, β -glucan can slow down the increase of blood glucose content, prevent and control obesity, diabetes and cardiovascular diseases, and β -glucan can quickly restore the ability of injured lymphocytes to produce cytokines (IL- 1), and effectively regulate the immune function of the body.
spirulina
Born in an alkaline salt lake, it neutralizes gastric acid and γ -linolenic acid, which can reduce cholesterol (cholesterol is a lipid) contained in the human body, thus effectively reducing hypertension and preventing heart disease. Spirulina polysaccharide, magnesium, chromium and so on. It can regulate blood glucose metabolism, phycocyanin and phycocyanin through various ways (such as promoting insulin secretion, slowing sugar absorption, promoting substance metabolism, antioxidation, etc.). ) and enhance the proliferation activity of bone marrow cells. Spirulina can promote the growth of immune organs such as thymus and spleen, and promote the biosynthesis of serum protein, so Spirulina has immune enhancement effect. β -carotene has anti-tumor, anti-cancer and anticancer effects. Unsaturated fatty acids (linoleic acid and linolenic acid) can prevent and treat hyperlipidemia, arteriosclerosis and coronary heart disease, and are rich in (active) iron and chlorophyll (vitamin B 12), which has anti-anemia effects.
Giant algae
Amino acids, potassium salts and Ga elements in kelp can reduce the absorption of cholesterol by human body to lower blood pressure (cholesterol is a lipid, which is equivalent to lowering blood lipid and preventing hyperlipidemia, thus lowering blood pressure), unsaturated fatty acids and dietary fiber, remove cholesterol attached to blood vessel walls, regulate stomach and intestines, promote cholesterol excretion, and delay the time of gastric emptying and food passing through small intestine. Therefore, even in the case of decreased insulin secretion, the blood sugar content will decrease. Mannitol kelp is often covered with a layer of white powder like frost-mannitol, which has the functions of lowering blood pressure, diuresis and detumescence. Unsaturated fatty acid EPA reduces blood viscosity and arteriosclerosis.
I, (iodine) 1, stimulate the pituitary gland, reduce the estrogen level in women, restore the normal function of ovaries, correct endocrine disorders, and eliminate hidden dangers of mammary gland hyperplasia; The main raw material for the synthesis of thyroxine, and the luster of hair is formed due to the role of thyroxine in the body.
2, Ga calcium supplement
3, dietary fiber can increase the satiety of obese people, and kelp has extremely low fat content and small calories, which is a food for obese people to lose weight.
4. Selenium can effectively remove free radicals, which are the chief culprit of human aging.
wheat straw
Wheat grass is recorded and described all over the world. In ancient Greece and Rome, wheat straw was regarded as a precious tribute. In Li Shizhen's Compendium of Materia Medica in the Ming Dynasty, it was also recorded in detail: "Wheat seedling is pungent, cold and nontoxic, and it is mainly used to eliminate alcoholism, sudden fever, jaundice and yellow eyes, and mashing juice is beneficial to the small intestine ..." Wheat grass contains 66.4% alkali per kloc-0/00g, and spinach is inferior to wheat grass in alkalinity. ? [3]?
celery
There are three kinds of cress, celery and celery, which have similar effects. Celery is the best medicine. Celery has a strong aroma and is called "medicinal celery". Mannitol has the effects of lowering blood pressure, diuresis and detumescence. Dietary fiber can delay the time of gastric emptying and food passing through small intestine, so that even if insulin secretion decreases, blood sugar content will not increase, thus achieving the purpose of treating diabetes. The leaves and stems also contain apigenin, bergamot lactone and volatile oil, which have the functions of lowering blood pressure, reducing blood lipid and preventing and treating atherosclerosis. It also has a certain auxiliary dietotherapy effect on neurasthenia, menstrual disorder, gout and muscle spasm; It can also promote gastric juice secretion and increase appetite. 1, the sedative effect of celery 2, celery diuretic detumescence 3, celery calming liver and lowering blood pressure 4, celery nourishing blood and tonifying deficiency 5, celery clearing heat and detoxifying 6, celery is also an ideal green weight-loss food. 7. Anti-cancer and anti-cancer of celery 8. Celery can sober up and protect the stomach. Apigenin or apigenin can resist the excitement of mice caused by cocaine, which is beneficial to stabilize mood and eliminate irritability.
spinach
Indications: nourishing blood to stop bleeding, astringing yin and moistening dryness. Treat nosebleed, bloody stool, scurvy, thirst and constipation.
The protein quality of spinach is higher than that of other vegetables, and it contains quite a lot of chlorophyll, especially vitamin K, which is the highest in leafy vegetables (mostly in roots) and can be used for adjuvant treatment of epistaxis and intestinal bleeding. The principle of spinach enriching blood is related to its rich carotenoids and ascorbic acid, which are important for health and enriching blood.
Medicinal part
Cai Bozi: Seeds relieve constipation and treat hemorrhoids. Patrick uruk, Tuhe Miyi Spalla: Seeds are mainly used to treat heartburn and visceral organ pain, which can reduce fever, treat tuberculous fever, calm thermal inflammation and soften lumps. Take the whole grass: sweet and cool. Nourishing yin and calming the liver, relieving cough and moistening intestines. Used for headache, dizziness, red eyes due to wind and fire, thirst quenching and constipation. Fruit: slightly pungent, sweet and slightly warm. Dispel wind and improve eyesight, enlighten the mind and benefit the stomach. ?
Sex: Taste, sweetness and coolness.
1, Ben Feng Jingyuan: All vegetables can benefit the stomach, especially Ling Bo, which is cold and slippery.
2. Seeking Truth from Materia Medica: Ling Bo, any book can benefit the stomach. Xian Yi used it when the lid was slippery, but it was slippery and beneficial, when ordinary people were sick for a long time and their stools were blocked. It is also said that it can clear away heat and detoxify, and alcohol poisoning can cure heat if it is covered with cold. Because of the cold taste, anyone with swollen carbuncle and alcoholic intoxication should take it. Moreover, toxic heat does not start from the stomach and reach the intestine, so drugs are mostly taken from the sweet side, while pineapple is smooth and cool, but sweet, so it can enter the stomach and be clear, so that its toxic heat can be discharged from the stomach.
Amorphophallus konjac:
Ancient legend: According to ancient legend, Huangdi in Xuanyuan made clothes, Emperor Shennong tasted herbs, and Emperor Yanhuang planted grain. Emperor Yan's wife was reincarnated as a Mapo Empress, and her husband traveled all over China singing about his wife's safety, looking for all kinds of food that people could eat. One day, the couple came to Tiger Cliff on Baihedong Mountain by crane, only to see a lot of people littering on the mountain, especially old people, sick women and children lying on the ground, which was a dime a dozen. When Queen Mapo looked carefully, she saw that they were all foaming at the mouth and twitching all over, so she called the local landlord. When asked, she realized that it was the devil who came from the Western Heaven a few days ago and sowed these black fruits with hemp tongue, because it had been here for three years. The land Lord said, I have inquired, and the black mass sown by these devils is called konjac and taro. If you want to eat them, you must add a medicine and cook it thoroughly before you eat it. Processed konjac has the effects of satiety, beauty, bowel cleansing, cancer prevention and detoxification, but the secret recipe is in the hands of the devil, who refuses to take it out. Mapo immediately set up a seven-star stove on Tiger Cliff, cut down millet firewood, and cooked devils in the west for 7749 days. Finally, she burned devils into stove ashes and boiled them into alkaline water for cooking.
Grape mannan, which is the most abundant in Amorphophallus konjac, has strong swelling power, which exceeds the viscosity and toughness of any kind of plant gum, so it can fill the gastrointestinal tract and eliminate hunger, and because it contains very little calories, it can control weight and achieve the purpose of losing weight and bodybuilding.
? Sea cucumber powder?
Composition and content: protein ≥55g/ 100g, sea cucumber polysaccharide ≥ 35mg/g is an important component of sea cucumber body wall, and its content can account for more than 6% of the total organic matter of dry ginseng. There are two main types of polysaccharides in sea cucumber body wall: one is sea cucumber glycosaminoglycan or mucopolysaccharide (HG), which is a branched heteropolysaccharide composed of D-N- acetylgalactosamine, D- glucuronic acid and L- fucose, with a relative molecular weight of 40,000-50,000; The other is sea cucumber fucoidan (HF), which is a straight-chain homogeneous polysaccharide composed of L fucose with a relative molecular weight of 80 000-65 438+000 000. Although their sugar groups are different, some hydroxyl groups in their sugar chains are sulfated, and sulfate groups account for about 32% of the polysaccharide content. In addition, sulfated oligosaccharide Grifolan is isolated from zucchini, and its glycosyl is very different from the above polysaccharide HG or HF. It is worth noting that the oligosaccharide is similar to the oligosaccharide chain of sea cucumber saponin in composition, configuration and connection mode of various glycosidic bonds. HG and HF have special structures and are unique to sea cucumbers? [ 1]? .
pharmacological action
Pharmacological studies on sea cucumber polysaccharides, especially mercury and its derivatives (such as depolymerization DHG) have proved that sea cucumber polysaccharides have various biological activities and pharmacological effects.
(1) Anticoagulant and antithrombotic effects HG is a new anticoagulant, which shows multiple effects in different links of coagulation process. Although the anticoagulant activity of HG is lower than that of heparin under normal circumstances, it is superior to heparin in anticoagulant mechanism (independent of AT-ⅲ) and safety (bleeding tendency). The anticoagulant mechanism of HF is similar to the anticoagulant and antithrombotic drug dermatan sulfate. In the animal models of venous embolism and acute pulmonary embolism in mice, HG can inhibit the formation of embolism and improve the survival rate of animals. Preliminary clinical trials confirmed the efficacy of mercury in the treatment of disseminated intravascular coagulation (DIC) and thrombosis. HG can inhibit the proliferation of vascular smooth muscle cells, promote the proliferation and migration of endothelial cells, and stimulate endothelial cells to release free TFPI (tissue factor pathway inhibitor), so it is expected to become a new therapeutic drug for arterial thrombosis and restenosis.
(2) promoting fibrinolysis
HG can promote fibrinolysis by activating plasminogen, at the same time, HG can inhibit the monomer polymerization of fibrin and change the structure of fibrin clot, which is beneficial to drug fibrinolysis.
(III) Hypolipidemic effect
HG can reduce whole blood viscosity and plasma viscosity, and also reduce serum cholesterol and triglyceride levels, increase apolipoprotein A and decrease apolipoprotein B. ..
(IV) Neuroprotective effect In the experiment of culturing rat cortical neurons in vitro, HG has obvious protective effect on cortical neurons injury or apoptosis induced by β -amyloid 6- protein, and this kind of polysaccharide can prevent degenerative diseases of central neurons such as Alzheimer's disease.
(5) Anti-tumor effect HG can also resist the growth of tumors in various experimental animals, improve the cellular immune function of the body, resist the formation of new blood vessels, including those induced by transplanted tumors, resist the specific pathological changes of tissue cultured cells caused by herpes simplex virus (HSV), and has anti-radiation activity? [ 1]。
Chinese yam
Ingredients: every 100g yam contains about 75g of water, carbohydrate 14.4~ 19.9g, protein 1.5~2.2g, fat 0. 1~0.2g, dioscin 50ug, and B vitamins. The sticky substance in yam is made of mannan (researchers have successfully prepared powdered mannan from dried konjac powder by soaking, extracting and separating it in polar solutions such as methanol, ethanol or acetone; At the same time, it can also be extracted from natural products such as coconut and seaweed to make mucin combined with globulin.
Yam has the following functions:
1. Traditional Chinese medicines for lowering blood pressure, such as Liuwei Dihuang Pill, Bawei Dihuang Pill and Guishao Dihuang Pill, are all famous prescriptions made of yam, which are used to treat not only kidney deficiency, but also hypertension, diabetes, asthma, neurasthenia and lumbago.
2. Anti-aging Modern science has proved that yam can significantly reduce the activity of enzymes that accelerate the aging of the body. Bawei Dihuang Pill containing yam is mainly used to treat postpartum sweating. Baoyuan Qingjiang Decoction and Baoyuan Hanjiang Decoction can treat hematemesis and nosebleeds. Cold drenching soup and ointment drenching soup can cure drenching insects. Yam can also treat tuberculosis, typhoid fever and gynecological diseases, which is conducive to prolonging life.
3. Anti-tumor effect Yam tuber is rich in polysaccharide, which can stimulate and regulate human immune system. Therefore, it is often used as a health care drug to enhance immunity. Dioscorea opposita polysaccharide can antagonize the cellular immune suppression caused by cyclophosphamide and restore some or all of the suppressed cellular immune functions to normal. Yam can also enhance the phagocytosis of white blood cells. For example, Liuwei Dihuang Pill can treat chronic nephritis, hypertension, diabetes, neurasthenia and other diseases. Baizhi Dihuang Pill can treat ankylosing spondylitis, gynecological fetal leakage, vulvar itching, amenorrhea and other symptoms of yin deficiency and excessive fire. Guishao Dihuang Pill can treat otodynia due to yin deficiency, tinnitus and spontaneous sweating.
4. Allantoin contained in yam can be used to treat skin diseases, such as chapped hands and feet, ichthyosis and various keratotic skin diseases, because it has anesthetic and analgesic effects, and can promote epithelial growth, diminish inflammation and inhibit bacteria. ? [ 1]?
According to modern scientific analysis, the biggest feature of yam is that it contains a lot of mucin. Mucin is a mixture of polysaccharide and protein, which has special health care effect on human body, can prevent fat from depositing in cardiovascular system, maintain vascular elasticity and prevent atherosclerosis from happening prematurely; Can reduce subcutaneous fat accumulation; It can prevent connective tissue atrophy and prevent collagen diseases such as rheumatoid arthritis and scleroderma. Dopamine contained in it plays an important role in dilating blood vessels and improving blood circulation, which plays an important role in treatment. However, the saponins contained in yam skin or the plant alkaloids contained in mucus will make yam allergic and itchy after a few people contact it, so direct contact should be avoided when handling yam.
Fuling
pharmacological action
1, antibacterial effect
Poria cocos decoction 100% plate drilling method has inhibitory effect on Staphylococcus aureus, Escherichia coli and Proteus. Poria cocos has no bacteriostatic effect on test tube method. The ethanol extract of Poria cocos can kill leptospira in vitro, but the decoction is ineffective. ?
2, the influence on the digestive system
Poria cocos has a direct relaxing effect on isolated intestine of rabbits, a preventive effect on ulcer caused by pyloric ligation in rats, and can reduce gastric acid. In addition, it has obvious protective effect on liver injury induced by carbon tetrachloride in rats, significantly reducing the activity of alanine aminotransferase and preventing hepatocyte necrosis.
3. The polysaccharide is mainly pachyman-anticancer.
root of kudzu vine
Pueraria lobata includes pueraria lobata and pueraria lobata, both of which contain pueraria lobata flavonoids. Pueraria flavone is mainly used to treat cardiovascular and cerebrovascular diseases, such as hypertension, hyperlipidemia, migraine, coronary heart disease, myocardial infarction, angina pectoris, retinal artery occlusion, retinal vein occlusion and sudden deafness. Instead of pueraria lobata. At the same time, it is widely used in health food (for hangover, breast enhancement, delaying female menopause, complications caused by diabetes, etc.). ) and other fields. ? [ 1]?
Pueraria flavone has antibacterial, blood circulation promoting, blood stasis removing, coronary artery and cerebrovascular dilating, myocardial oxygen consumption reducing, myocardial contraction improving, blood circulation promoting and immunity enhancing effects. ? [ 1]?
Pueraria flavone not only has obvious hypoglycemic effect, but also has obvious experimental effect on the prevention and treatment of diabetic complications. The mechanism of pueraria flavonoids in lowering blood sugar and preventing diabetic complications is still unclear, which needs further in-depth experimental study in the future.
1. It can prevent and treat cardiovascular diseases such as coronary heart disease, angina pectoris and myocardial infarction by improving myocardial ischemia.
2. For cerebral arteriosclerosis caused by hyperlipidemia, cerebrovascular diseases such as cerebral infarction, hemiplegia and vascular dementia can be prevented and treated by improving cerebral ischemia. Enhance the autoimmune function of hepatobiliary cells and resist virus invasion.
Mulberry leaves,
Mulberry leaves are dry leaves of mulberry trees. After the first frost, it was harvested, impurities were removed and dried in the sun. It is a medicine for dispelling wind and heat, which can be taken orally or applied externally. ? [2] Cold in nature, sweet and bitter in taste, has the effects of dispelling wind and clearing heat, clearing lung-heat, moistening dryness, clearing liver and improving eyesight, and can be used to treat wind-heat cold, lung-heat dry cough, dizziness, headache and blurred vision.
1, anticoagulant effect
Mulberry leaf extract can obviously prolong the coagulation time of whole blood in mice and the activation time of partial thromboplastin (APTI), prothrombin (PT) and thrombin (TT) in rabbit plasma. Because the coagulation process is initiated by both exogenous and endogenous links, APTI reflects the activity of endogenous coagulation pathway, PT reflects the activity of exogenous coagulation pathway, and TT reflects the same pathway, namely thrombin activity, indicating that mulberry leaves have a direct inhibitory effect on thrombin-fibrinogen reaction.
2. Hypotensive effect
Rutin, quercetin and quercitrin in mulberry leaves can increase the contractility and output of frog hearts in vitro and in vivo, and reduce the heart rate. Rutin can contract the blood vessels of toad's lower limbs and rabbit's ears, while quercetin can dilate coronary vessels and improve myocardial circulation. γ -aminobutyric acid, rutin and quercetin have the effect of lowering blood pressure. γ -aminobutyric acid (GABA) is a neurotransmitter, which can promote the metabolism of brain tissue and restore the function of brain cells. At the same time, it can improve cerebral blood flow, enhance the activity of angiotensin converting enzyme ⅰ, and promote the decline of blood pressure.
3. Lowering blood sugar, blood fat, cholesterol, thrombus and atherosclerosis (polysaccharide)
4. Active ingredients include DNJ, phytosterol, flavonoids, etc.
5. Mulberry leaves can inhibit the formation of fatty liver, reduce blood lipid and inhibit the formation of atherosclerosis. Mulberry leaves contain flavonoids that strengthen capillaries and reduce blood viscosity, while mulberry leaf tea contains LDL- lipoprotein oxidation in antibodies, so mulberry leaves can prevent myocardial infarction and cerebral hemorrhage while losing weight and improving hyperlipidemia. Kadaika Doi, a Japanese expert, confirmed that mulberry leaf extract has inhibitory effect on the increase of blood lipid and atherosclerosis in hyperlipidemia. Mulberry leaf tea can significantly increase serum high density lipoprotein (HDL-C) and HDL-C/ total cholesterol (P
6. Antibacterial and anti-inflammatory effects
Mulberry leaf juice has a good inhibitory effect on most gram-positive bacteria, gram-negative bacteria and some yeasts (Fan, 200 1). Moreover, the required bacteriostatic concentration is low, the pH value range is wide (4~9), and the thermal stability is strong. Rutin in mulberry can significantly inhibit traumatic edema in rats and prevent the development of conjunctivitis, otitis externa and pulmonary edema. Mulberry leaves have a strong anti-inflammatory effect, which is consistent with the effect of expelling wind and clearing heat (Chen Fujun et al., 1995).
7. Antiviral and antitumor effects
Mulberry leaves can prevent cancer cells and improve human immunity. The main functional components are DNJ, flavonoids, morin, γ -aminobutyric acid and vitamins, which can inhibit chromosomal mutation and gene mutation. DNJ has remarkable anti-retroviral activity (Tierney, 1995). Its IG30 is 1.2~2.5 μg/mL, and its inhibitory effect increases with the increase of DNJ dose (Ouyang Zhen, 2003). The inhibition rate of DNJ on tumor metastasis is 80.5%, and its inhibition mechanism may be that DNI produces immature sugar chains on the surface of tumor cells by inhibiting the activity of glycosidase, which weakens the tumor metastasis ability.
? Kelp powder
1, organic iodine
Iodine in kelp mainly exists in organic form. Scientific experiments show that organic iodine in kelp has a strong advantage. First, the stability is high, even if it is heated at 270 degrees Celsius for 2 hours, it will not volatilize, and the absorption rate is 2-3 times that of inorganic iodine. Second, the safety is high, and acute and chronic cumulative toxicology experiments show that it is non-toxic.
2. Rough protein
Degummed kelp powder has high crude protein content, and kelp is more easily absorbed by animals after digestion and decomposition.
3. Alginate and fucoidan
After the fucoidan extracted in the previous sequence is digested and matured, the organic macromolecular polysaccharides such as fucoidan and fucoidan in degummed kelp powder are degraded to varying degrees, which is more conducive to animal absorption.
4. Chitosan
Because chitosan is used to treat scum in the process of alginate extraction, there is also a certain amount of chitosan in feed products. Chitosan can not only improve the ph value of blood, enhance the quality and quantity of immunocompetent cells, but also promote the proliferation of beneficial bacteria in the intestine and inhibit the growth of harmful bacteria, thus achieving the effect of absorbing nutrients; After repeated washing and digestion, most of the heavy metals exist in the form of organic matter, which is not easily absorbed by animals and has little harm.
5. Calcium
The calcium in degummed kelp basically exists in the form of calcium alginate, and the calcium content is obviously higher than that of seaweed powder, which is more conducive to calcium absorption.
Taurus
1, which affects the absorption of lipids.
The role of taurine in the liver is to combine with bile acids to form taurocholic acid, which is necessary for the digestive tract to absorb lipids. Taurocholic acid can increase the solubility of lipids and cholesterol, relieve bile obstruction, reduce the cytotoxicity of some free bile acids, inhibit the formation of cholesterol stones and increase bile flow.
2. Improve endocrine status and enhance human immunity.
Taurine can promote pituitary hormone secretion and activate pancreatic function, thus improving the state of endocrine system and regulating metabolism. Has the functions of enhancing immunity and resisting fatigue.
3, affect sugar metabolism
Taurine can combine with insulin receptor, promote the uptake and utilization of glucose by cells, accelerate glycolysis and reduce blood sugar concentration. Studies have shown that taurine has a certain hypoglycemic effect and does not depend on increasing insulin release. The regulatory effect of taurine on cell glucose metabolism may be achieved through post-receptor mechanism, which mainly depends on the interaction with insulin receptor protein, rather than directly combining with islet receptor.