1. Can the core be eaten?

When we eat fruit, we will see that there are many cores inside. It would be a pity to throw them away. Because these are not only edible, but also very nutritious, they can be made in some ways on a daily basis. But be careful not to consume too much, otherwise allergies will occur and acne or sores may easily develop, so even if you like it very much, you must control the dosage.

2. What are the ways to eat it?

1. Cook porridge: add the kernels to the rice and wash them, then put them into a pot and cook them together. When the porridge is cooked, the kernels will also When it's cooked, it's very soft and fragrant.

2. Boil the core: Open the pot and fill it with water. After boiling the water, put the washed core in. You can add a little salt to season it. After about 10-15 minutes, Once cooked, you can take it out and eat it. It tastes almost like boiled peanuts.

3. Fried core: Remove the outer soft film, wash it with clean water, put it in a pot and cook it, then take it out. Then stir-fry over fire, the texture will be crispy and fragrant.