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Efficacy and function of green pepper

Description of ingredients:

Green pepper, also known as vegetable pepper, lantern pepper, persimmon pepper, etc., is an annual or perennial herb, characterized by large fruit, rich nutrition and mild or even not spicy taste. Green pepper is evolved from the tropical pepper in Central and South America in North America, and its color is generally emerald green. Domestic varieties generally have red, yellow and other colors.

Nutritional efficacy:

Green pepper pulp is thick and crisp, rich in vitamin C. In addition, green pepper contains about 94% water and 4% carbohydrates. Capsaicin contained in green peppers can stimulate the secretion of saliva and gastric juice, stimulate appetite, help digestion and promote intestinal peristalsis. Capsaicin also has the effects of preventing scurvy and curing gingival bleeding. Not only that, capsaicin is also an antioxidant, which can stop the metabolism of related cells, thus ending the canceration process of cells and reducing the occurrence of cancer cells.

Suitable collocation:

So which ingredients are suitable for green peppers?

The combination of green pepper and dried bean curd has the effects of beautifying face and strengthening brain;

The combination of green pepper and shrimp can treat anorexia and indigestion.

The combination of green pepper and rabbit meat can reduce blood pressure and clear fat;

The combination of green pepper and eel can reduce blood sugar and lipid;

The combination of green peppers and eggs is beneficial to the absorption of vitamins.

Common practices:

So what other common practices do green peppers have in life?

shredded potatoes with green peppers, preserved eggs with tiger skin, fried bitter gourd with green peppers, fried mushrooms with green peppers, fried pork liver with green peppers, fried bacon with green peppers, etc.

With the same ingredients and different cooking methods, different cuisines can be presented. How about it? Are you excited? Learn it quickly!