1. Quit smoking
Smoking itself is very harmful to your health. Smokers are more likely to suffer from chronic bronchitis, which can lead to recurring disease, and lung cancer. The risk is extremely harmful to the human body. During the treatment, the patient must quit smoking and drink tea appropriately. Tea contains theophylline, which can reduce the patient's cough symptoms.
2. Improve the bedroom environment
The patient's bedroom environment must be improved, with sufficient sunlight, and windows must be opened frequently for ventilation to maintain air circulation. Good humidity and temperature should also be maintained indoors. The temperature should not be too high or too low. It is generally controlled between 15 and 20 degrees Celsius, and the humidity should be around 45. In addition, it is best not to keep pets in the bedroom to avoid pet fur causing chronic bronchitis attacks.
3. Appropriate exercise
Appropriate physical exercise can enhance physical fitness, improve the patient's immunity and adaptability to climate change. Exercise for more than half an hour every day to achieve the effect of strengthening your body.
4. Maintain an optimistic attitude
Patients should maintain an optimistic attitude and avoid negative emotions such as anxiety and tension, so as not to affect the recovery of the condition.
5. Nutritional supplements
Patients with chronic bronchitis should also pay attention to their diet. The diet should be as light as possible and avoid spicy food. At the same time, attention should be paid to supplementing protein to meet the basic needs of the body.