Soak tremella in hair, wash and tear it into small pieces; Buy a bottle of canned hawthorn, mix it with tremella and add a little sand.

Appetite and moisten the lungs. Instead of buying canned hawthorn, decorate it with a cherry tomato, which is both beautiful and appetizing.

Not only fruits but also vegetables can be eaten raw. Eating before and after meals is also good for losing weight. Vegetables also contain vitamins.