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What do you usually eat during the Winter Solstice?

Red bean cakes, wontons, black soybean milk, mutton soup and Wuhei cakes are generally eaten during the Winter Solstice.

1. Red bean cake

It is quite different from northern cities. Friends in Jiangnan water towns often have the habit of eating red beans during the winter solstice. In addition to directly making red bean rice, everyone also I often eat red bean cakes, which are soft, glutinous and sweet, and are more nutritious and delicious.

2. Wontons

In addition to dumplings, old Beijing also had the saying "Winter Solstice Wontons and Summer Solstice Noodles" in the past, which not only symbolized peace and peace, but also were boiled with hot soup and served in winter. Eating some can also ward off the cold and warm up the body. There are many kinds of meat fillings for wontons, and people usually choose according to their own taste. Fish or shrimp can be used as the main raw material.

3. Black soy milk

Before and after the winter solstice, the climate is generally cold and dry. Many people drink soy milk in winter, but in comparison, black soy milk is more Nutrition is also suitable for the elderly and children.

4. Mutton soup

On the winter solstice, many northern friends also have the habit of drinking hot soup. Among all kinds of fragrant and rich broth, the most popular one is Or mutton soup. There are many ways to make mutton soup, but most of them involve combining it with radish.

First, you need to boil mutton or mutton bones with onion, ginger and other aniseed ingredients over high heat, then add processed radish cubes and simmer slowly over low heat. The resulting mutton soup will be fragrant and delicious. Eating the meat with the soup will make your whole body feel warm.

5. Wuhei Cake

When it comes to replenishing the body before and after the winter solstice, most friends first think of meat nutrition, but in fact, grains contain more nutrients, which is why many The reason why southern friends like to eat Wuhei Gao is that a variety of whole grains are blended together to make it delicious and diverse.

Reference for the above content: Baidu Encyclopedia-Red Bean Cake

Reference for the above content: Baidu Encyclopedia-Sheep Soup