Current location - Recipe Complete Network - Healthy recipes - What are the benefits of women eating bird's nest? beauty beauty delays aging.
What are the benefits of women eating bird's nest? beauty beauty delays aging.
First, the benefits of women eating bird's nest mainly include the following points:

1, anti-fatigue, anti-aging

The first study found that bird's nest contains a super antioxidant, which has the effect of detoxification, especially for women who eat it for a long time.

2. Improve resistance

It is found that bird's nest contains a substance called mitogen, which can promote T cell division, and the lymphatic system is an important immune cell in human body, so eating bird's nest often can improve human immunity.

3, the fetus

In "Materia Medica from the New", there is "bird's nest, which can nourish lung and yin, eliminate phlegm and relieve cough, tonify and clear up, and is a holy medicine for conditioning fatigue. In fact, it is the powerful health care effect of bird's nest. In addition, it is found that bird's nest contains an ingredient called bird's nest acid, which is helpful for prenatal and postnatal care, especially for promoting the vision development and brain development of the fetus. It is very helpful to restore health after delivery. In fact, in some economically developed areas, pregnant women have the custom of using bird's nest for tonic.

4. Beauty function

For people with dark skin, eating bird's nest often can also play a cosmetic role. This is because bird's nest contains a kind of human stimulation of cell division and tissue reconstruction called ECG, so it is also called "beauty sacred product" by women.