Cheese concentrates almost all natural nutrients in milk, and each kilogram of cheese is concentrated from 10 kg of milk. Some people suffer from "lactose intolerance", and drinking milk will lead to abdominal distension and diarrhea. This is because the lack of lactic acid enzyme in the stomach can not digest milk, and cheese coagulates and ferments the nutrients in milk through rennet. Nutrients can stay in the stomach for a long time. More importantly, compared with liquid milk, these milk essences are easily digested and absorbed after fermentation and decomposition.

How to eat cheese?

Strolling through the food counters of large supermarkets, you can see a dazzling array of imported cheeses neatly placed among them. From time to time, my mother picks it up, some just look at the brand and throw it into the shopping cart immediately, and some have to look at it for a long time before putting it down. I believe those hesitant mothers are more concerned about not the price, but not knowing how to eat cheese.

In fact, there are many ways to eat cheese, which can be used as western food ingredients, such as pizza and cake. It can also be used as a main course alone, with bread, biscuits, hamburgers and fruits. Below, we will introduce several common ways to eat cheese for your reference.

1, direct consumption

The simplest way to eat cheese is to eat it directly, which not only tastes good, but also can be fully absorbed by us.

Make sandwiches and eat them with bread. Add lettuce, chicken or ham to ordinary bread, and add cheese slices. If there is an oven, bake until the cheese melts and take it out. If there is no oven, you can heat it in a pan. The dishes in the middle can change with the seasons. Delicious. Of course, it is more authentic to eat with French sticks.

2. Ingredients in salad

It is also a good idea to cut the hard cheese into small pieces and put some in the salad. Cheese is mostly salty, and it can add a milky flavor to salad after melting, which is quite good. Diced cheese+diced vegetables+diced fruit is a good dish, white, green, red, protein and vitamins are available, with good color, flavor and taste.

3. put it in the hot pot as the bottom material.

Put the cheese in a small hot pot and boil it into thick soup to rinse veal and potatoes. Fresh and warm, full of heat. This is the famous fromage hotpot. When you pick up a cheese fork, dip it in French bread and eat all kinds of fresh vegetables, you will love this pure milk-flavored way of eating.

4.red wine and cheese

Cheese with red wine is a very elegant way to eat, and many French people like it very much, which is very emotional. How romantic and happy it is for lovers to sit opposite each other, eating cheese and holding red wine.

Red and white tease each other's inner taste until the wine and milk blend, melt in the mouth and get drunk in the heart. It is best to match wines from different places with cheese from the same place. Of course, if you want to challenge your taste buds, cross-regional integration is also acceptable. In France, cheese is an indispensable item in daily life, which can be a staple food, a snack, a snack in afternoon tea, or the crowning touch of a weekend party. In a word, cheese plays an important role in French life. Although China people haven't liked it to this extent, I believe more attempts will bring more surprises.