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Nutritional value of melon
Nutritional value

Melon contains protein, carbohydrates, carotene, vitamin B1, vitamin B2, niacin, calcium, phosphorus, iron and other nutrients, but also contains insoluble proteins into soluble proteins of the enzyme conversion.

Nutritional analysis

1. melon contains a large number of carbohydrates and citric acid, and water, can eliminate heat, thirst, in addition to boredom;

2. melon in the conversion enzyme can be insoluble proteins into soluble proteins, which can help kidney patients to absorb the nutrients;

3. melon tip of the cucurbitacin B can protect the liver and reduce chronic Liver injury;

4. Modern research has found that melon seeds have the effect of repelling and killing roundworms and filarial worms;

5. Melon is rich in nutrients, which can replenish the energy and nutrients needed by the human body.

Related people

General population can eat

1. Summer fever and thirst, mouth and nose sores, heatstroke is especially suitable for consumption;

2. Bleeding and deficiency of the body, spleen and stomach, cold, abdominal bloating and loose stools should not be eaten.

Food Compatibility

Melons should not be eaten with snails, crabs, oil cakes and other ****.