Complete works of maternal breastfeeding recipes and practices
Milk and rice recipes
Ingredients: selected Shandong milk rice, peanut powder, red dates and papaya powder.
Exercise:
Method 1 (Hong Xiao Chicken Soup Method)
Add 2,000-2,500 ml of water to half a rooster, without any seasoning, put it in a pot, heat it for 30-50 minutes and boil it into male chicken soup, take out the meat, just take the soup, put it in a pot, heat it for 20-40 minutes and boil it into porridge, and take it three times in the morning, at noon and at night. Remarks: Rooster under one year old.
Method 2 (mutton soup method)
Take 250 grams of mutton, add 2000-2500 ml of water, put it in a pot without any seasoning, heat it for 30-50 minutes to make mutton soup, take out the meat, put it in a pot, heat it for 20-40 minutes to make porridge, and take it three times in the morning, at noon and at night.
Method 3 (decocting method of donkey's head and jaw bone)
Add 0.5~ 1kg donkey's head and jawbone, add 2000~3000 ml of water to the pot, heat for 30~50 minutes to get soup, take out donkey's head and jawbone, only take a bag of rice with milk, heat for 20~40 minutes to get porridge, and take it three times in the morning, middle and evening.
Fresh carp soup
Ingredients: 1 carp, salt, ginger slices.
Practice: Wash carp, remove gills, viscera and blanch with boiling water. Boil the casserole with water and add fresh carp soup.
Fish, ginger slices and a little salt. Cook on low heat 15~20 minutes until the fish is cooked.
Application: Carp is rich in nutrients such as protein, fat, iron, calcium, vitamins A and B, and has the functions of invigorating qi and spleen, clearing away heat and toxic materials, nourishing and appetizing. For mothers, carp soup is low in calories, which helps to promote milk secretion and is a commonly used milk-reducing food.
The significance of opening milk
The process of smoothing it by massage, dietotherapy, medicated diet, etc. It's called milking Breastfeeding usually refers to the first feeding of a newborn after birth. If the milk opening step is not done well, the baby may refuse breast milk, and the mother will find it difficult to breastfeed because of insufficient milk or swollen milk, and even lead to acute mastitis. Therefore, correct breastfeeding is the key to the success of breastfeeding.
In recent years, there are different views on whether it is better to "start milk" earlier or later. In the past, in order to let the parturient and the baby get a full rest, people advocated that it was better to "open the milk" later, and generally breast-feed the child 24-48 hours after delivery; Even later for premature babies.
But in recent years, some foreign scholars believe that early breastfeeding is good for both mother and baby. Obstetricians and pediatricians in China hold the same view. If you don't feed your baby earlier, the pituitary gland will not be stimulated and prolactin will not be secreted for a long time. Even if the baby sucks the nipple again, the pituitary gland will not respond, or the amount of milk is very small. Some mothers really want to breastfeed their children, but it's a pity that they can't breastfeed their children because they started breastfeeding too late.
In addition, sucking nipples can also make the uterus contract, reduce postpartum hemorrhage, promote uterine recovery, prevent or reduce physiological weight loss of newborns, and promote mother-child feelings.