1, black tea: When it comes to obesity, people immediately think of abdominal fat, and black tea has obvious effect on inhibiting the increase of abdominal fat. In the fermentation process, a kind of Punol component is produced, which plays a role in preventing fat accumulation. Want to use black tea to lose weight, it is best to drink freshly brewed strong tea. In addition, you should keep drinking 1.5 liters a day, and drink one cup before and after meals, and stick to it for a long time.

2, Jim Naima tea: Jim Naima's nickname is also called sugar to kill, after chewing its leaves, eat sugar, there will be no sweet feeling in the mouth, the intake is naturally greatly reduced, the absorption of sugar and carbohydrates is reduced, and thus the amount of fat converted is relatively reduced. Jim Naima tea is not only effective in preventing and improving obesity, but also has an auxiliary treatment effect on diabetes.

3, lotus leaf tea: ancient weight loss secret medicine A drink made of flowers, leaves and fruits of lotus can not only make people feel refreshed, but also improve their complexion and lose weight.

4, green tea: can burn body fat Oolong tea is a semi-fermented tea, almost no vitamin C, but rich in minerals such as iron and calcium, containing ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea before and after meals can promote the decomposition of fat, so that it can be directly excreted without being absorbed by the body and prevent obesity caused by excessive fat intake.

5, Eucommia tea: can reduce neutral fat. Because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, so as to lose weight. In addition, it has the functions of preventing aging and strengthening the body.