Salty freshness

< 10 minutes

Higher heat

Elementary introduction

Today, I will make a bean curd skin meat roll with bean curd skin. Rolled into a roll, the gravy is all wrapped inside, it tastes fresh and juicy, and then it is soaked in sauce, which is very tasty. It is an excellent side dish with both rice and wine. It's not difficult to do it. Cut the soft tofu skin into pieces, wrap it with marinated meat stuffing, fry it in a pot for shaping, pour a little soy sauce and water, and stew an octagonal slowly for ten minutes. It's really full of fragrance! On the table, its unique shape, fragrant taste and rice are not enough to eat! Ingredients: bean skin 100g Accessories: minced meat 100g, 2g salt, 3g sugar, 4ml vinegar, 3ml cooking wine, 3ml soy sauce, 3ml oyster sauce, and appropriate amount of starch. Practice 1, add salt, sugar, a little cooking wine and soy sauce to the minced meat for a while. 2. Smooth the bean skin, roll it up with minced meat and cut it into small pieces. 3. Stick on starch. 4, put the oil in the pot, add the bean skin meat roll and fry it on low fire until it is finalized. 5. Add salt, sugar, soy sauce, oyster sauce and a little water to the bowl and mix well. Pour it into the fried bean skin meat roll and boil. 6, small fire juice, plate can be. The nutrition of bean products is mainly reflected in its rich protein content. Bean products contain amino acids essential to human body similar to animal protein, and also contain minerals needed by human body such as calcium, phosphorus and iron, and contain vitamins Bl, B2 and fiber, while bean products do not contain cholesterol. Therefore, some people advocate that people suffering from obesity, arteriosclerosis, hyperlipidemia, hypertension and coronary heart disease should eat more beans and bean products. For healthy people, it is not advisable to have a single source of nutrition. Bean products can be used as one of the sources of protein. Bean products are an important part of a balanced diet. Ingredients: 300g fresh bean curd skin and 200g； pork belly stuffing; Accessories: salt, scallion, ginger, cooking wine, pepper water, egg 1 piece, pepper, sugar, bean curd roll 1 put the minced meat into a bowl, add chopped scallion and ginger, add salt, cooking wine, pepper water, eggs and pepper, and add one tablespoon of warm water. 2 Tofu skin is smooth, evenly spread with meat stuffing. 3 Roll it up, roll it tightly, and stick a few holes in it with a toothpick. 4 Boil the water in the pot, roll the tofu in the pot and steam 15-20 minutes. 5 Put a piece of tin foil on the wok, spread sugar evenly on it, put a grate on the sugar, and roll the tofu on the grate. 6 heat the pot and cover it for two minutes when there is smoke coming out, and then two minutes on the opposite side! 7 Brush a layer of sesame oil after smoking to avoid drying! Tips The best way to smoke tofu rolls is to put tin foil paper on the pot and sugar on the tin foil, so as not to burn the pot.