1, beans and mushrooms are very nutritious vegetables. If two kinds of vegetables are eaten together, it is good for the stomach and can help digestion. For some cases of frequent dyspepsia, it can play a therapeutic role. But the beans must be fried, because raw beans can cause food poisoning.

2. Eating beans and mushrooms together can lower blood sugar. For some diabetics, proper consumption helps to lower blood sugar. Because soybean milk and mushrooms are basically sugar-free, they are the most suitable foods for diabetics. But remember, although beans and mushrooms have no adverse reactions, you should pay attention to them when they are mixed with other vegetables.