The buns with various fillings are mixed together and can be distinguished by markers. For example, you can use strawberry jam on top to distinguish it. Or you can use a dedicated red dot to differentiate. Now that we are talking about steamed buns, let’s take a look at how to make them.

How to make vegetarian steamed buns

Ingredients: flour, black fungus, carrots, dried shrimps, eggs, oyster sauce, chicken juice, salt

Specific methods:

1. Add 500 grams of flour into the basin, half a spoonful of salt to increase gluten, pour boiling water (70°) while stirring, scald the dough until it looks like a large dough, and start kneading the dough.

2. Knead the dough until it is smooth and soft to the touch. Cover with a layer of plastic wrap or a lid and let it sit for 10 minutes.

3. Prepare the fillings according to your own preferences. There are black fungus, carrots, chopped eggs, and spinach that have been soaked in advance. I will teach you a trick. Pinch some instant noodles into it to prevent the vegetables from becoming watery. , a handful of dried shrimps to make them fresh.

4. Start seasoning, add an appropriate amount of oyster sauce, chicken juice, and 2 tablespoons of salt, mix thoroughly, and the filling is complete.

5. Take out the dough, sprinkle some dry flour, knead it a few times, roll it into a long strip, divide it into equal dough balls, and roll it into a dough.

6. Take out a bun skin, scoop out an appropriate amount of filling, fold it while wrapping, and seal tightly to avoid exposing the filling.

7. Wait for the boiling water to boil and steam over high heat for 10 minutes. Because it is a vegetarian filling, the time is enough to cook it.

8. The delicious and delicious buns are ready. No yeast powder is needed, and the outer skin is very soft. With a plate of dipping sauce, your mouth will be watering. Hurry and start.

Summary of techniques

It only takes 10 minutes for the dough to rise. Boil water in the pan and steam over high heat for 10 minutes. Turn off the heat. In this way, the dough will be made with all vegetarian fillings and have a light taste. .

The nutritional value of fungus:

1. The iron content in black fungus is extremely rich, so eating fungus regularly can nourish blood and keep the skin, make the skin rosy and radiant, and can prevent and treat iron deficiency. anemia;

2. Black fungus contains vitamin K, which can reduce blood clots, prevent thrombosis, and prevent and treat atherosclerosis and coronary heart disease;

3 . The colloid in fungus can absorb and concentrate dust and impurities remaining in the human digestive system and excrete them out of the body, thereby clearing the stomach and intestines. It also has a significant effect on endogenous foreign bodies such as gallstones and kidney stones. Resolve function;