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How is the deficiency of both qi and blood in women caused?
There are many reasons for the deficiency of qi and blood in women, which may be caused by physical weakness, decreased liver function, endocrine disorder or insufficient blood supply.

Causes of deficiency of qi and blood in women:

1. Weak:

If the patient is ill for a long time or in the recovery period after surgery or pregnancy, it may lead to worse qi and blood than normal people, resulting in insufficient qi and blood.

2. Decreased liver function:

If the patient's long-term living habits or eating habits are bad, it may cause certain damage to the spleen and stomach, liver and other viscera, leading to the decline of viscera function, and symptoms such as weakness of the spleen and stomach and stagnation of liver qi, which are manifested as deficiency of both qi and blood.

3. Endocrine disorders:

If women are too nervous and anxious for a long time, or often stay up late and are too tired, which leads to endocrine disorders, there may also be insufficient blood.

4. Insufficient blood supply:

If a woman suffers from massive bleeding due to trauma, or if the menstrual flow is too much and the blood supply function of the body decreases, it may also cause qi and blood deficiency.

Matters needing attention for women with deficiency of both qi and blood:

1. Pay attention to reasonable rest, avoid excessive fatigue, and eat more foods that tonify qi and blood, such as red dates and donkey-hide gelatin.

2. If accompanied by obvious physical discomfort, it is recommended to go to the hospital for timely treatment.