Lotus root boiling water can supplement rich nutrition for human body, and can also play the role of promoting blood circulation and removing blood stasis. It can increase the permeability of human blood vessels, accelerate blood circulation and dissipate blood stasis as soon as possible. At ordinary times, people can drink more boiled water from lotus root festival when they have blood stasis and swelling pain, and women can also drink boiled water from lotus root festival when they have irregular menstruation or menstrual abdominal pain.

Step 2 stop bleeding

Boiled water of lotus root nodes also has a certain hemostatic effect, because lotus root nodes contain a lot of tannic acid, which can constrict blood vessels, improve human blood coagulation ability and quickly relieve bleeding symptoms, especially when people vomit blood and have blood in the stool, drinking boiled water of lotus root nodes in time can obviously alleviate the discomfort symptoms of human body.

Step 3 prevent anemia

Lotus root nodes contain a variety of trace elements beneficial to human body, among which iron, calcium and other trace elements are high, and some nutrients such as phosphorus and zinc can promote iron absorption. Usually, after the human body absorbs these nutrients, it can improve the activity of red blood cells in the body, improve the hematopoietic function of the body and prevent the occurrence of iron deficiency anemia. People suffering from anemia can also relieve anemia symptoms as soon as possible by drinking boiled water from Lotus Root Festival.

4, spleen appetizer

The boiled lotus root can supplement rich dietary fiber and some mucin for human body. These substances can directly react with cholate in human body to generate trace components beneficial to human body, and can accelerate gastrointestinal peristalsis, promote intestinal defecation and reduce the absorption of lipids by human body. Drinking boiled water on Lotus Root Festival regularly can not only prevent the three highs, but also strengthen the spleen and regulate qi and improve the digestive function of human body.