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How should people with low blood pressure adjust their diet?
Reasonable diet and adequate sleep and rest in life can help patients with hypotension to effectively relieve their illness, thus reducing dizziness, drowsiness and other discomfort caused by hypotension. We can make a reasonable match according to our own condition. So, what are the dietary taboos for patients with hypotension?

1, carrots: carrots contain potassium succinate, which can increase the excretion of potassium in urine and lower blood pressure, so you should eat less;

2, tomatoes: have a antihypertensive effect, which can lead to lower blood pressure in patients with hypotension, dizziness, dizziness and other symptoms, and should not eat more.

3, hawthorn: has the effect of lowering blood pressure, avoid eating more.

4, water chestnut, royal jelly: all have blood pressure lowering effect, should not eat.

5, cold, cold, gas-breaking foods: such as spinach, celery, watermelon, melon, red beans, mung beans, garlic, kelp, onions, sunflower seeds and other foods with antihypertensive effects should be avoided.

Eating more lotus seeds, longan, jujube, mulberry and other foods with the functions of nourishing the heart and blood, strengthening the spleen and strengthening the brain is conducive to improving blood pressure and health; Anemia patients should eat more pork liver, egg yolk, lean meat, milk, fish and shrimp, beans, brown sugar, fresh vegetables and fruits to correct anemia, increase cardiac output and raise blood pressure.

The above are some foods that patients with hypotension are not suitable for eating in their daily life and work. We can eat more foods with good blood tonic effect. In addition, we can recuperate our diseases through some medicated diets, and keep enough rest and physical exercise, so that hypotensive diseases no longer affect our health.