1. Weight loss: Tartary buckwheat tea is rich in glycolytic enzymes and active protein, which can accelerate human metabolism, promote fat decomposition, help reduce fat accumulation and achieve the effect of weight loss.
2. Hypolipidemic: Tartary buckwheat tea contains a substance called nutic acid, which can reduce the content of cholesterol and triacylglycerol and achieve the effect of hypolipidemic.
3. Protecting liver: Buckwheat tea is rich in flavonoids, vitamin E and other substances, which has the function of protecting liver, improving liver function and preventing liver disease.
4. Keep fit: Buckwheat tea is rich in various nutrients, such as protein, vitamins, minerals, etc., which helps to enhance the body's immunity and prevent diseases.
How to eat tartary buckwheat tea;
1. Tea drinking: Put tartary buckwheat tea into a teacup or teapot and brew it with boiling water.
2. Baking and eating: the tartary buckwheat tea leaves are heated by a roaster to make dried tartary buckwheat tea, which can be eaten as snacks.
3. Taste seasoning: Seasonings such as red dates, medlar and honey can be added to adjust the taste of tartary buckwheat tea to make it more delicious and easy to drink.