1, Corn ribs soup: Eating corn in pregnant women can reduce the blood cholesterol concentration and prevent it from depositing on the blood vessel wall. Moreover, it contains all kinds of minerals developed by the brain. At the same time, corn can help pregnant mothers digest their stomachs better, and at the same time provide rich calcium, which is also very helpful for fetal brain development.

2. Stewed beef soup: In the third trimester, the baby develops faster and needs more nutrients, so this delicious beef soup is very suitable for mothers in the third trimester, because beef is rich in iron, which can effectively prevent iron deficiency anemia.

3, steamed carp soup: fish food has a huge impact on brain and nerve development, so expectant mothers can consider drinking fish soup to supplement their body nutrition. Carp is rich in calcium and protein. If it is boiled in slow fire, the nutrients and vitamins in it will be dissolved in broth. Carp and crucian carp, two kinds of fish with flat sex, have the function of preventing miscarriage and are the best ingredients.

4. Crucian carp tofu soup: Crucian carp is rich in nutrients such as DHA, calcium, iron and vitamins, which has a good effect on the development of the baby's bones, brain and vision.

5. Stewed old chicken soup with mushrooms: mushrooms contain a lot of amino acids, while old hens are rich in protein. The old chicken soup with mushrooms tastes pure and fragrant. Pregnant mothers can enhance their immunity and promote the brain development of their babies.