Current location - Recipe Complete Network - Healthy recipes - What is the effect of cooking pears and radish and cabbage together?
What is the effect of cooking pears and radish and cabbage together?
1. Pear is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure;

2. The sugar, tannic acid and other ingredients contained in pears can relieve phlegm and cough, and have a maintenance effect on the throat;

3. Pears contain more carbohydrates and vitamins, which are easily absorbed by the human body, stimulate appetite and protect the liver;

4. Pears are cool and can clear away heat and soothe the nerves. Regular eating can make blood pressure return to normal and improve dizziness and other symptoms;

5. Eating pears can prevent atherosclerosis and inhibit the formation of carcinogenic nitrosamines, thus preventing cancer;

6. Pear has high pectin content, which is helpful for digestion and defecation.