1. Select flat mushrooms and soak them in lightly salted water for 20 minutes, then wash them piece by piece.

2. Cut green and red peppers into small sections, chopped green onion and ginger for use.

3. Pour water into a pot, boil over high heat, add the sliced flat mushrooms, cook until the white end bubbles up in the pot, continue to cook for 2 minutes, then fish out and rinse with cold water, drain.

4Pour in the mushroom strips and stir-fry for 1 minute, then add the soy sauce and stir-fry for 2 minutes.

5. Add green and red chili peppers.

6. Add minced garlic and salt and stir-fry for a few minutes.

7. Finally, turn off the heat and add the appropriate amount of cilantro and monosodium glutamate to the pot.