Remember to use boiled water for gluten, not cold water. Boiling water is easier to dilute gluten and tastes better. Cold water is not suitable for dissolving gluten. Gluten can be steamed and cooked with mushrooms and bean sprouts. There is gluten in Shaanxi cold rice noodles. Don't steam the freshly washed gluten immediately, so the steamed gluten doesn't taste good enough. It is best to knead some yeast to help gluten ferment and wake up naturally for about three hours at room temperature.

Matters needing attention in gluten production

It should be noted that gluten is made by continuous kneading of flour. It contains a lot of heat, which will supplement our body with enough heat. However, obese patients do not need to supplement enough calories to their bodies, otherwise they will produce harmful substances to their bodies, which is very unfavorable to the health of such patients.

It should be noted that due to the special production method of gluten, it is not easy to digest than ordinary flour after kneading, which is also a burden to our stomach, and patients with poor stomach should not eat gluten, otherwise it will increase the body of such patients. A certain burden.

The above contents refer to Baidu Encyclopedia-Gluten.