Vitamin C chewable tablets will have side effects if taken for a long time.
1, large doses of vitamin C to change the body's regulatory mechanism, accelerating the decomposition and excretion of vitamin C, once discontinued, can incur discontinuation of the drug reaction, the emergence of early symptoms of scurvy, such as swollen gums, bleeding, loose teeth, etc.?
2, large doses of vitamin C can reduce the fertility of women, and affect the development of embryos. The results of animal experiments show this phenomenon very clearly.?
3, vitamin C dose of more than 3 grams a day, can lead to increased intestinal peristalsis, causing abdominal cramps and diarrhea.? Vitamin C and food containing vitamin B12 at the same time intake, can destroy a considerable amount of vitamin B12, and vitamin B12 after a large number of destruction, so that people are prone to anemia.?
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