Many people like to drink, but the amount of alcohol is not good, which can easily lead to drunkenness. Even if a drunk person sleeps all night, he will still have many uncomfortable symptoms when he wakes up the next day. Common It means headache, dizziness, nausea, and loss of appetite. At this time, you can relieve these discomforts through diet. Ginger tea and vegetable juices can all relieve hangover.

When you go out to parties with friends, drinking is often unavoidable. But some people are not good at drinking. If they drink a little too much, they will easily get drunk. They will feel very uncomfortable after drinking. Even if they wake up the next day, they will feel very uncomfortable. They will have headaches, dizziness, and not wanting to eat. What foods can be eaten at this time to relieve the pain? What about wine? Here are a few recommendations for your reference.

1. Yogurt: Yogurt is a good hangover food, so people who drink too much can drink yogurt to relieve the discomfort after drinking.

2. Vinegar: You may not know that vinegar can relieve hangover and reduce the alcohol concentration in the body. Drunk people can make soup with vinegar, brown sugar and ginger slices to drink. The hangover effect is Very good.

3. Celery: Celery also has a hangover effect, because it is rich in vitamin B, which can relieve the discomfort after drinking. Drinking a glass of celery juice after drunkenness will quickly make you feel better.

4. Chinese cabbage: Chinese cabbage is also a food that can relieve the discomfort of drunkenness, so you can eat some Chinese cabbage when you wake up the next day. Mix the washed cabbage with white vinegar and white sugar, and marinate for 10 Eat after minutes.

5. Ginger tea: Drunk people can drink ginger tea to relieve stomach discomfort. Especially when nausea and vomiting occur, drinking ginger tea can solve this problem.

6. Honey lemon tea: Honey lemon tea also has the effect of relieving hangovers, so drunk people can drink a cup of honey lemon tea when they wake up the next day to eliminate discomfort symptoms.

7. White radish: White radish is also very effective in relieving hangovers, because white radish is rich in amylase, which helps digestion and accelerates the excretion of ethanol. Drunken people can use raw You can squeeze the juice out of white radish and drink it, or you can eat the white radish cold.

People who drink too much will feel hungry when they wake up the next day, but have no appetite. At this time, we can cook some white porridge to drink, and use olives with the white porridge for breakfast. It can relieve hangover and improve appetite. We should eat some light food after drinking, because the intestines and stomach are very fragile at this time.