When it comes to Pueraria lobata, I believe we are not unfamiliar with it, it is a good Chinese medicine, it is made of leguminous plants kudzu, the growth environment is relatively special, even in the cold winter can grow, both edible and medicinal, is a typical representative of the medicine and food.
Pueraria Mirifica contains a variety of beneficial components, the use of a variety of methods, you can soak water to drink, but also can be developed into a powder to eat, in order to men and women, young and old every day to eat a bowl of Pueraria Mirifica powder, the body's benefits are very much.
Regularly eat Pueraria lobata, is good or bad for the body? The doctor said the truth, after reading the knowledge
Thirsty
Pueraria Mirifica has the effect of thirst, in the medicinal value is also recognized by many people, the general appearance of cold caused by a headache, sore throat, mouth and tongue sores and other phenomena, you can take Pueraria Mirifica to alleviate the symptoms.
Because the Puerarin inside can effectively dredge the blood tissue, accelerate the activity of blood tissue, so the medicinal value is also very high.
Promoting Coronary Circulation
Taking Pueraria Mirifica in water can effectively dilate and expand coronary blood vessels, which is mainly due to the fact that Pueraria Mirifica contains a certain amount of brass as well as Puerarin, which will promote the increase of coronary blood flow, so that the resistance will be relatively reduced, and promote the body to restore health.
Improve the function of the liver and gallbladder
Our liver and gallbladder are two closely related internal organs, and when the function of the organ is weakened or diseased, it will directly jeopardize the health of human beings.
At this time, you can eat some Pueraria Mirifica, can promote bile secretion, inhibit the conversion of cholesterol into bile acids, in addition to Pueraria Mirifica can repair damaged liver cells, enhance the regenerative capacity of liver cells, so that the human liver and gallbladder function to maintain a normal and stable state.
Anti-cancer
Cancer is a very terrible disease, people usually talk about it, want to prevent cancer, you can eat some Pueraria lobata.
Because Pueraria Mirifica contains a variety of amino acids and trace elements needed by the human body, can effectively improve the human immunity and resistance, in addition to the cultivation of selenium is also rich in selenium, which can play a certain degree of cancer prevention and anti-cancer role.
Beauty
Because of the richness of estrogen contained in Pueraria Mirifica, women can supplement estrogen to the body after taking Pueraria Mirifica powder, which makes the breasts more plump and firm, and the skin condition becomes better, and there will be no side effects.
Although Pueraria lobata is good, it is not suitable for these 4 types of people
1. low blood pressure patients
Pueraria lobata's main raw material is Pueraria lobata, which can expand coronary blood vessels and cerebral blood vessels, increase blood flow, low blood pressure patients taking Pueraria lobata will contribute to the vasodilatation of the blood vessels, so that the blood pressure drops to More obvious, and even serious symptoms of low blood pressure.
2. body cold damp heavy people
Pueraria Mirifica is cool food, body cold, damp heavy people eat will intensify the accumulation of cold in the body, easy to trigger discomfort, eat and drink some hot properties of the ingredients and tea can get rid of the body's cold, such as cinnamon, hawthorn, walnuts, peanuts, almonds, black tea, oolong tea and so on.
3. younger babies and children
The younger babies and children are not suitable to eat Pueraria Mirifica, because the younger babies and children's stomach has not been fully developed, digestive function is relatively poor, and Pueraria Mirifica is a kind of cold nature of the ingredients, if you let babies and children eat Pueraria Mirifica is easy to stimulate their stomach and intestines, it will cause The fact is, if you're not a good cook, you're not a good cook, and if you're not a good cook, you're not a good cook.
4. People with bad stomach
People with bad stomach are not suitable to eat Pueraria Mirifica, it is cold in nature, will aggravate the symptoms of people for the cold, easy to trigger stomach pain and nausea and vomiting, is not good for the human health.
In addition, Pueraria lobata is also a kind of health product with breast enhancement effect, women in the case of breast enlargement, it is not suitable to eat Pueraria lobata, otherwise it will make the condition further aggravated.
What else can you eat with Pueraria Mirifica?
Grass Powder Porridge: Grass powder, soaked in water to wash the corn one night, the next day filtered water out of the mix with grass powder, according to the usual method of cooking porridge, porridge into the discretion of the addition of seasonings.
Grass powder porridge: 30 grams of grass powder, 100 grams of stalked rice, stalked rice soaked overnight, and grass powder Qi into a stone pot, put 600 grams of water, with a slow fire to millet porridge can be thickened.
Kudzu soup: After slicing the kudzu and washing it with water, it can be stewed with pork ribs and other soup, and then according to personal taste with the right amount of seasoning can be eaten, this soup, nutritious, young and old, especially in the summer summer season, it is a very tasty delicacy.
Cooking kudzu rice: Grind kudzu into powder, first use boiling water to cool corn rice to wet, and then add kudzu powder to stir evenly, and finally according to their own tastes to add some seasoning, will be cooked rice can be consumed after.