1, longan can not eat with big carrot:

Longan can not eat with big carrot is because big carrot belongs to a class of food, if you eat with longan this kind of fire food is to give the burden of intestines and stomach.

2, longan can not eat with mung beans and lotus leaves:

Mung beans and lotus leaves this kind of thing and the effect of the carrot is similar, also has the effect of lowering the temperature.

3, longan can not eat with bananas:

Bananas are rich in potassium, which vitamins, protein content is also high, is a common high-calorie fruits, its cold, sweet, and longan together, easy to lead to gastrointestinal discomfort, this kind of fruit, watermelon, persimmons, kiwi fruit, mango and so on.

4, longan can not eat with lychee:

Lychee temperature, taste sweet and sour, rich in vitamins, proteins, minerals, etc., has a high nutritional value, but it is not suitable to eat with longan, because longan is a warm and hot fruits, the two ate together, easy to cause the body of the dry heat of the air is too heavy, thus causing discomfort, this kind of fruit and papaya, durian, pomegranate, hawthorn, etc.

Expanded:

Disadvantages of eating too much longan :

1, leading to elevated blood sugar:

Guizhouyuan in rich nutrition, which carbohydrate content of 16.2g, pulp containing whole sugar 12.38-22.55%, reducing sugar 3.85-10.16%, these sugars in the made of dried gui yuan all for glucose, eating a lot of gui yuan easy to lead to a sharp rise in blood sugar.

2, lead to fire:

Guiyuan temperature, taste sweet, can help the fire of mania where there is a deficiency of internal heat should not be eaten, longan is a hot food, dried cinnamon is a dried product of longan, the heat is stronger than the longan, usually the fire is more prosperous, often thirsty, drink a lot of water, sweating a lot of people are not suitable for more food, easy to lead to fire.

3, longan disease:

Eating too much cinnamon (longan), it is easy to cause the body to suffer from longan disease, longan disease, the main symptoms are diarrhea, nosebleeds and inflammation of the oral mucosa or mouth ulcers, and even constipation.?

4, leading to miscarriage:

While the theory is that cinnamon has a role in stabilizing the fetus, but many women during pregnancy will be the case of yin deficiency, resulting in the rise of internal heat in the body, traditional Chinese medicine, during pregnancy, the diet is best to cool some of the cinnamon belongs to the hot, so women taking cinnamon during pregnancy must be careful, too much to consume may lead to miscarriage.

5, aggravate gynecological inflammation:?

Women with gynecological inflammation should not eat more cinnamon, cinnamon is a hot food, can help fire inflammation, aggravate the spread of gynecological inflammation.

People's Daily Online - Longan can replenish qi and nourish the heart, relieve anxiety, but not for everyone