Eating mutton in the fall nourishes the body, and in the fall and winter, the body's yang energy is latent in the body, so the body is prone to cold hands and feet, poor circulation of qi and blood. According to Chinese medicine, mutton taste sweet and not greasy, warm and not dry, with a kidney, warm in the cold, warming qi and blood, appetite and spleen effect, so the autumn and winter season to eat mutton, both against the wind and cold, but also nourish the body, is really a two-in-one beauty. Eat lamb in the fall to warm up the spleen, eat lamb can benefit the qi and make up for the deficiency, promote blood circulation, enhance the body's resistance. Mutton can also increase digestive enzymes, protect the stomach lining, help digestion. According to traditional Chinese medicine, mutton has the function of tonifying essence and blood, benefiting deficiency, warming the middle and strengthening the spleen, tonifying the kidney, strengthening the yang, and nourishing the liver. It is effective in treating diseases such as weak labor, soreness and weakness of waist and knees, weak spleen and stomach, low food intake and regurgitation, dizziness, lack of kidney yang, deficiency of qi and blood, cold hernia, postpartum hypothermia and lack of breast milk.