You can choose to drink a proper amount of milk or yogurt (high-quality protein powder is also acceptable) and take it half an hour before drinking. Milk or yogurt forms a protective film on the stomach wall to reduce alcohol from entering the blood and reaching the liver.

And high-concentration dietary fiber tablets, take it half an hour before drinking (you need to drink enough boiled water after taking it). Cellulose expands rapidly when it meets water, releasing a large number of cations, which can wrap alcohol and excrete it directly without entering the digestive cycle, thus reducing the harm of alcohol to the liver and body.

Vitamins C and B should be taken half an hour before drinking. VB and VC can digest and decompose alcohol. You can do an experiment by yourself. Compared with beer without VC and VB, it can be found that the alcohol concentration is obviously reduced. (Taking 6- 10 tablets of vc orally before drinking can prevent alcoholism. Vitamin B complex is also effective. Take 10 tablets in advance. )

Sunflower protecting liver can play a certain role in relieving alcoholism. Sunflower liver protection tablets can accelerate the decomposition of alcohol. It is suggested to take 4 tablets before and after drinking, so as to relieve alcoholism and protect liver, avoid the damage of alcohol to liver cells, improve the detoxification ability of liver, and have a preventive effect on alcoholic liver cell damage.

However, Hugan tablets are mostly Chinese patent medicine ingredients, which are generally inedible after drinking and have no hangover effect. The specific method of taking it is recommended to follow the doctor's advice.