Current location - Recipe Complete Network - Healthy recipes - Lantern Festival on the 15th day of the first month, family dinner menu for 6-10 people, 7 meat and 8 vegetarian selection of 15 dishes, healthy for the holiday!
Lantern Festival on the 15th day of the first month, family dinner menu for 6-10 people, 7 meat and 8 vegetarian selection of 15 dishes, healthy for the holiday!

It's time for the annual Lantern Festival on the 15th day of the first month of the lunar calendar, which is also known as the Lantern Festival, the Night of Lanterns, and the Festival of Lights. The Lantern Festival is also a grand festival, there are a lot of folk activities, we are more familiar with, enjoy lanterns, eat dumplings, guess the riddles, fireworks, etc. A tour of dragon lanterns, lion dance, stilt walkers, twisting rice crackers and other traditional folk performances. In addition to participate in folk activities, we also want to eat a reunion dinner with the family, the first 15 dishes of the reunion of the first month of the fifteenth, did not prepare a good menu? Then according to the recipe to do, 15 reunion dishes full of flavor, 6-10 people get together family dinner dishes, 7 cool 8 hot and soup, healthy Lantern Festival.

Fish

1, prepare a fresh perch, the first perch to deal with the perch, perch surface mucus to scrape a scrape, and then the gills to deal with it, otherwise the fish will be very fishy to eat, and then the fish belly inside the black membrane to tear off, which is the source of the fishy flavor, and then clean the fish to clean

2, perch cleaned, to the fish on the knife, first in the fish on the inside of the knife, and then in the back of the fish on the knife, so that the fish out of the easier to taste

3, prepare some green onions, cut into sliced green onions, and then prepare some ginger, directly cut into ginger, green onions and ginger into the water, it must be inside the warm water, and then scratch out of the onion and ginger water, and then the sea bass put into the onion and ginger water, immersed for about 10 minutes. Inside, soak for about 10 minutes

4, prepare some white onion, first clean the white onion, and then change the knife and cut into shredded onion, and then prepare some ginger, cut into thin slices, and then cut into shredded ginger, prepare some small onions, green onion leaves are also cut into shredded onion, and then prepare some red bell pepper, cut into shredded red bell pepper, all cut into the warm water inside the soaking,

5, prepare a plate, put the green onion segment, and then put the sea bass, and then put it into the water.



















































The Bass After steaming, the inside of the soup to pour out, put a good three silk, and then dripping into the hot oil, inspired by the flavor, and then dripping into the good steamed fish soy sauce, delicious and delicious steamed fish is done

Chicken

1, prepare the right amount of fresh chicken, the first chicken to the treatment of a little bit of the surface of the fluff to deal with clean, then again The viscera to clean, and then chopped into small pieces, do not chop too small, or eat it is not addictive, get good Put into the water to add salt flour cleaning, wash and fish out of the water standby

2, next prepare some garlic, cut directly into garlic cloves, and then prepare some dry chili pepper, cut directly into chili pepper segments, and then prepare some small green onions, cut directly into scallion segments, and finally prepare a piece of ginger, cut into ginger slices.

3, pot of boiling water, the chicken cold water in the pot, and then into the onion and ginger, and then into the cooking wine to fishy, high-fire blanching, boil, the surface of the foam to skim clean, and then continue to cook for 3 minutes or so, cook well out Put into the warm water inside the wash, and then fished out Put aside the water standby

4, then the pot of boiling oil, put the chicken stir fry, stir fry dry inside the water, and then continue to stir-fry until the surface of the chicken slightly charred, stir-fry the chicken fat, and then add chili peppers, scallions and ginger stir-fry flavor

5, stir-fry for a few minutes, stir-fry taste, add soy sauce, soy sauce stir-fry color, and then pour boiling water, boiling water did not exceed the chicken, boil over high heat, add salt, chicken, sugar, high heat, and then turn to medium heat to cook for 10 minutes or so

6, after cooking, put some oyster sauce, tossing, and then put the water into the water. Put some oyster sauce, tossed evenly, and then open the fire juice, soup received thick, directly into the plate, delicious and delicious roast chicken is done.

Duck

1, prepare a fresh duck, first to the duck to clean, and then chopped into small pieces, chopped duck directly into the basin, and then pour into the water, soak 20 minutes, soak out the inside of the blood

2, next to prepare some green peppers, red peppers, cleaned to remove the tip, and then cut into chili pepper section, and then cut into the chili pepper section, and then cut into the chili pepper section, then cut into the chili pepper section, and then cut into the chili pepper section, and then cut into the chili pepper section, then cut into the chili pepper section. Prepare some garlic, directly cut into garlic slices, into the dish, and then into the dish into a handful of pepper

3, pot of boiling water, put the clean duck, and then pour some wine to fishy, and then boil on high heat, boil directly skimmed off the surface of the foam, and then continue to cook for about 5 minutes to fish out, put into the warm water to clean up a little bit, clean up and then fish out, and then placed on the side of the water standby!

4, pot of boiling oil, put the duck pieces fried a fried. Stir fry the surface moisture, and then continue to stir fry constantly, stir fry the inside of the fat, and then stir fry to brown when, directly out of the standby

5, the pot again in the oil, into the chili garlic cloves pepper stir fry, stir fry and then into the bean paste Pickled pepper crushed, and then continue to stir fry constantly, stir fry sauce flavor, into the fried duck, stir fry constantly into the taste

6, stir fry good! After that, then add salt, chicken essence and then into the two cans of beer, large fire boil, turn the fire simmer for about 30 minutes

7, after cooking, open the lid, and then into the green pepper section. Continue to stir fry without stopping. Stir-fry until the soup is thick, into the dish, delicious and delicious beer duck is done

Pork

1, prepare the right amount of fresh ribs, first to the ribs to clean, and then chop the ribs into a uniform size of the ribs section, and then put into the basin, add the right amount of salt, and then add some flour, flour water has a strong adsorption effect, and then scratch for a few minutes

2, ribs mixed, directly out, and then pour into the water, has been constantly washing, washing to the water is no longer turbid on it, and then fish out Put aside water control spare

3, prepare some large onions, cut into sliced onions, and then prepare some ginger, directly cut into ginger, pot of boiling water, directly into the water ribs, cold water, put into the pot, into the Onion ginger slices, and then pour into the cooking wine to fishy, high heat boil, the surface of the foam to skim clean, and then continue to cook for about 20 minutes

4, ribs boiled and fished out, put into the warm water, clean, clean and fished out of the water standby

5, the next pot of oil, put the ribs to stir fry, the ribs first surface of the water to dry, put a handful of sugar and then continue to stir fry, fry out the inside fat, and then continue to stir fry, the ribs to dry, and then continue to stir fry. The oil inside, stir-frying to ribs slightly charred when the white vinegar or vinegar and then pour into the hot water over the ribs, and then add salt icing sugar, and then boil boil 10 minutes

6, ribs after burning, open the lid of the pot, open the fire juices, the soup received a thick, directly into the plate, delicious and delicious sweet and sour ribs are ready.

Prawns

1, to prepare the right amount of fresh prawns, the first prawns to deal with the shrimp, shrimp feet shrimp whiskers to cut off, and then cut off some of the shrimp head, extrude the inside of the dirt, and then fish out the shrimp fishy line, all dealt with clean

2, clean prawns into the pot, and then add some salt, some wine. salt some cooking wine fully scratched evenly. Scratch and wash a few times, so you can wash more clean, clean prawns Directly open back, so that when frying easier to taste

3, to prepare a certain amount of garlic, garlic to pat first, and then chopped into garlic, and then prepare some small onions, directly cut into green onion segments, and then prepare an appropriate amount of millet chili pepper cut into shredded chili peppers into a bowl and standby

4, the pot of boiling oil, put the prawns to the Fry a frying, one side of the frying until brown, turn over and continue to fry the other side, prawns fried directly after the sheng out of the spare

5, then the pot again in the oil, put half of the garlic, and then put the red pepper, stir fry, stir fry, stir fry flavor, and then put the prawns, add oyster sauce salt chicken seasoning, and then stir fry, stir fry half a minute or so, and then put some soy sauce seasoning

6, again stir fry a few minutes, and then put some of the seasoning

p> 6, stir-fry again for a moment, and then put the green onion section Stir-fry evenly, directly into the dish, delicious and delicious garlic prawns are ready

Beef

1, to prepare the right amount of fresh beef, beef to clean, and then cut into beef strips, and then cut into beef pieces, don't cut too small, or eat it! Not addictive, cut the beef block directly into the water, soak for about 1 hour, so you can effectively deodorize

2, then prepare a handful of dried chili directly into the plate, and then prepare a handful of peppercorns, the right amount of star anise into the plate, ginger moderate amount of ginger slices, and then prepare some scallions cut into scallions and then prepare some garlic cloves directly into garlic cloves into a bowl of standby

3, the beef soaking After a good, pour into the water cleaning, has been washed until the water is no longer cloudy on it, and then cold water in a pot, put onions and ginger and then put into the cooking wine blanch on high heat, boil, after the surface of the foam to skim clean, and then continue to cook for about 5 minutes

4, beef boiled after the fish, and then put into the lukewarm water inside, wash the surface of the impurities, and then fish Put aside to control the water spare

5, the pot of boiling oil in the pot and then put some garlic cloves directly into the garlic cloves segment put into a bowl spare p> 5, the pot of boiling oil into a handful of sugar fried sugar color, high heat will be fried sugar melting, and then turn the heat down, continue to burn until the presentation of jujube red, and then continue to burn to the dense small bubbles, the cleaned beef poured into the stir-frying on the color

6, beef stir-fried and then put into the onion, ginger, garlic and chili peppers, and then continue to stir-fry without stopping, pour in the cooking wine and then stir-fry for a few moments, pour in the boiled water not over the beef, high heat boil, add the dried chili pepper section and then add salt, cook for a few minutes. dry chili pepper section and then add salt Cook for 3 minutes and then put into the casserole inside, directly to small fire stew for about 1 hour

7, stewed, directly to the inside of the ingredients to fish out, and then put into the garlic cloves Continue to simmer for about 10 minutes

8, stewed, delicious delicious aroma of braised beef brisket on the stewed good.

Lamb

1, prepare the right amount of fresh lamb chops, first lamb chops simple cleaning, and then chopped into an even size lamb chops block, and then put into the water, soak for about 1 hour, so that you can effectively deodorization

2, the next preparation of spices, to the bowl of sesame seeds, Angelica dahurica, nutmeg, grass jelly, and then put chili peppers, pepper, and so on. The first thing you need to do is to put in the chili pepper, then pour in hot water and give it a direct soak so that it can stimulate the flavor, then prepare some scallions Then prepare garlic, cut into garlic slices, ginger directly into ginger slices, then cut some parsley segments, garlic cloves segments, directly into the bowl spare

3, prepare a fresh carrot, wash, then cut into hobnail, then prepare a small bowl of a sauce, the carrots, the carrots, the carrots and the carrots, then cut into hobnail, and prepare a small bowl of a sauce, the carrots, the carrots, the carrots, the carrots, and the carrots. After that, the surface of the foam to skim clean. Then continue to cook for about 5 minutes,

5, blanched pork ribs, and then put into warm water, wash the surface of the foam, and then fished out Put aside the water standby3

6, the pot of oil, put the mutton sautéed, sautéed to slightly charred, and then put into the onion, ginger and garlic seasonings, and then put into a spoonful of soybean paste, and then continue to stir, stirring into the flavor, and then put into the seasoned sauce, stir-fry over medium-low heat for about 3 minutes

7, after stir-frying, pour in the boiling water, the amount of boiling water is not more than the ribs, boil over high heat, put in the rock sugar, pepper and then put in some cumin grains, stew over high heat for about 8 minutes, and then turn to low heat and continue to stew for about 50 minutes

8, lamb stewed to soft and rotten, the inside of the big materials to pick out, and then put in the carrots, continue to stew for 5 minutes! Around, carrots stewed to soft, put the garlic, stir fry for a few moments, and then into the plate, put the parsley section, delicious and delicious braised lamb chops is done.

Spinach

1, prepare a proper amount of fresh spinach, the first spinach to a simple wash again, and then to the spinach inside, into the salt baking soda, mix well, and then put aside to soak for 10 minutes or so

2, next to prepare a large bowl, beat in 5 fresh eggs, then add a little salt to increase the bottom flavor, add a little salt to increase the bottom flavor, add a little salt to increase the bottom flavor, add a little salt to increase the bottom flavor, and then add a little salt to increase the bottom flavor, and then add a little salt to increase the bottom flavor. A little salt to increase the bottom flavor, add some white vinegar to remove the fishy, and then mix well, stir into the egg liquid Put aside

3, spinach soaked well, then wash a few times, wash until the water is no longer cloudy on it, and then fished out the water, put aside

4, pot of boiling water, add salt to increase the bottom flavor, and then add some cooking oil, you can make the blanch water spinach green and not black, after the water boiled into the spinach blanching, blanching break raw after fishing out the water inside, spinach processing clean, directly cut into spinach,

5, take out the good egg liquid, add one-third of the warm water to the egg liquid, mix well, with a strainer to fish out the inside of the bubbles, and then add spinach to add to the mix, mix well, and then cover the Clingfilm, plastic wrap directly poke some small holes, and then put into the steamer inside, steam over high heat for about 15 minutes

6, prepare the right amount of garlic, crushed, and then chopped into garlic, and then prepare some millet chili pepper, directly cut into chili pepper rings, and then prepare some small onions, directly cut into scallions. All cut into a bowl, and then poured into the hot oil to stimulate the flavor, add salt, chicken essence, soy sauce, oyster sauce, balsamic vinegar, chili oil, soy sauce seasoning, mix well

7, eggs and spinach soup steamed after removing, and then put into the sauce, dipped in the sauce to eat, especially delicious. Delicious delicious spinach egg soup is done.

dry pot cauliflower

1, prepare the right amount of fresh cauliflower, first cauliflower to clean, and then broken into small, not too small, or fried, especially easy to be fried,

2, cauliflower broken into small, directly into the pot, add water and then add some salt, add some flour. Flour water has a strong adsorption effect, directly soaked for about 10 minutes, light salt water has a sterilization effect. Soak well out of the water control dry water spare

3, next to prepare some garlic pat crushed, and then chopped into garlic, and then prepare some green pepper, cut into green pepper section, and then to the plate into a handful of dried chili pepper section

4, to prepare an appropriate amount of pork, the first to the pork to cut into thin slices, try to cut a little bit of thin, cut directly into the plate after spare

5, next to the pot of oil, and then put in the control dry water spare

5, next to the pot of oil, and then put in the control dry water. The next pan of oil, and then put into the water control of the cauliflower, small fire frying, so that the cauliflower will taste more flavorful. Fry well out of the oil control

6, the next pot of oil again, put some pork slices stir fry, stir fry inside the fat, and then continue to stir fry, pork slices stir fry to slightly charred when, put onion, garlic and chili pepper sautéed

7, stir fry after the deep-fried cauliflower, and then stir fry evenly, and then begin to seasoning, add salt, chicken broth sugar, stir fry for half a minute, stir fry to taste, directly to the end, then put the cauliflower into the water, and then put it into the water to control the water. about, stir-fry to taste, directly into the dish delicious delicious dry pot cauliflower is done

Fried cabbage

1, prepare the right amount of fresh leeks, leeks to clean, and then cut into long leek segments, leek segments cut, and then directly into the dish standby

2, the next bowl into the bowl of three fresh eggs, add some salt, and then put some White vinegar to fishy, and then fully stirred into the egg liquid, stirred egg liquid on the side of the spare

3, millet chili to prepare the right amount, cut into chili circles, and then prepare some green onions, cut into scallions, and then prepare some garlic, patted, and then chopped into garlic paste.

4, prepare the right amount of mung bean sprouts, mung bean sprouts first to clean, and then fished out, directly on the side of the water standby

5, the pot of boiling water, put a handful of vermicelli to cook, vermicelli directly cook soft, cook to transparent, directly out of the water control, water control, and then dry vermicelli, and then add some dark soy sauce, fully stirred evenly colored, and then vermicelli inside! Add some cooking oil, stir to prevent sticking together

6, the pot of oil, pour directly into the egg liquid, wait until the egg slightly stereotyped, directly fried into large pieces of egg blocks, fried egg blocks directly into the plate spare

7, the pot of oil, into the onion, ginger and garlic burst incense, stirring incense into the mung bean sprouts, continue to stir-fry until softened, and then put into the vermicelli, egg block leek section continue to stir fry without stopping

8, stir fry evenly after the beginning of seasoning, add salt, chicken broth, oyster sauce, soy sauce, moderate amount of old soy sauce and then add a little sugar, a few pepper, fully stirred

9, has been stirring without stopping, leeks stir-fried to break the raw, directly after the sheng, delicious and tasty fried mixed vegetables on the good.

Oyster Sauce Tofu

1, prepare a proper amount of fresh tofu, first to the tofu to clean a bit, and then cut into tofu slices, and then change the knife into a smaller sized tofu slices, cut the tofu slices directly into the plate spare

2, next to the preparation of a handful of leeks, leeks to the pick, and then the leek in the light, and then the leek in the light, and then the leek in the light, and then the leek in the light. Then put the leeks in lightly salted water to clean, clean, directly out of the water, and then cut into leek segments, cut leek segments directly into a bowl and spare

3, prepare a moderate amount of garlic patted chopped into garlic directly into a bowl, then prepare some millet chili pepper, cut into chili pepper circles, and then into a bowl and spare, then prepare some ginger, patted, and then chopped ginger water, mix well and spare

6, the next pot of boiling water, add a little salt, and then put some soy sauce, boil, put the tofu slices to put in, cook, so that the tofu slices are more tightly and not easy to fall apart. Tofu slices cooked out, and then put aside to control water spare

7, pot of boiling oil, put the minced meat to stir fry, stir fry until the minced meat slightly browned, and then put into the green onions, ginger, garlic and chili pepper burst incense. Stir fry the flavor, and then put in the cooked tofu, to adjust the sauce are also poured in

8, well stirred evenly, high heat boil, turn to medium heat stew for about 5 minutes, after stewing, directly into the leek stew, leeks fried to the time of breakage, directly into the plate, delicious and delicious oyster sauce tofu is done

Lotus root

Lotus root

Lotus root

1, prepare the right amount of fresh lotus root, the first lotus root to clean, and then cut the head and tail, and then cut off the lotus root skin

2, after the lotus root treatment, cut directly into lotus root slices, try to cut a little bit thinner, so that eat more flavorful and tasty, cut lotus root slices into cool water, wash the surface of the starch, and then put into the water, into the soaking into some white vinegar

3, the next pot to boil the water, the water is not a good place, but the water is not a good place. p> 3, the next pot of boiling water, a little salt to increase the bottom taste, and then put some cooking oil, so that you can make blanching lotus root color more bright and delicious, after the water boiled directly into the lotus root slices blanching

4, lotus root blanching breaks the raw directly after the fishing, and then put the white vinegar, and then put into the spoonful of sugar, mix well. This can effectively prevent the oxidation of the lotus root black

5, the next mix a cold sauce, prepare some small onions, cut into scallions, and then prepare some garlic patted, and then chopped into garlic paste, and then prepare some ginger, patted. Then chopped into ginger, and then get some millet chili, directly cut into chili circles. Get all into the bowl, and then into the white sesame seeds, pour into the hot oil to stimulate the flavor

6, the next start seasoning, add salt, chicken essence, oyster sauce, soy sauce, vinegar and then put some sugar to refresh, fully stirred, delicious and tasty cold lotus root is ready.

Cucumber

2, the next preparation ingredients, a handful of garlic, crushed, and then chopped into garlic, millet chili moderate, cut into chili pepper rings, and then put into a bowl, and then prepare some small onions, directly cut into scallions, put into a bowl, and then prepare some cilantro, cut into cilantro section Put aside. Add salt to the bowl, chicken essence, sugar, vinegar, and then into the soy sauce, sesame oil, and finally into the homemade chili oil, mix well, the almighty cold sauce is ready

3, then prepare the appropriate amount of peanut rice, directly into the pot and then pour in some oil, open a small fire and slowly fry, and has been frying until the caramelized crispy, you can hear the sound of crackles, can be served out

4, Next, the cilantro section into the cucumber and then fried peanut rice into the cucumber inside, and then pour into the sauce, mix well

5, mix well, into the plate, delicious and delicious cold cucumber is done.

Peanut rice

1, prepare the right amount of peanut rice, first peanut rice to pick, don't be rotten bad don't, and then put into the water, wash twice, wash to the water is no longer cloudy on it, and then fish out of the water to soak in water for about 3 hours

2, the next preparation of a handful of garlic, direct Cut into garlic slices, and then prepare some millet chili, cut into chili circles, cut into the bowl, and then into a handful of pepper,

3, the pot of boiling oil, into the garlic chili pepper pepper sautéed, sautéed fresh, and then into a spoonful of taste of fresh and then into a spoonful of soy sauce, and then into the vinegar salt and then into the 300 grams of water on high heat to boil, and then into a handful of rock sugar, cook until melted

4, ready to A fresh lotus root, the first lotus root to clean, and then remove the root, and then peel the lotus root, and then cut into thicker lotus root slices. And then cut into lotus root strips, and then cut into lotus root diced

5, cut lotus root diced directly into the water, add a little salt, and then put some white vinegar, which can effectively prevent oxidation black

6, next to prepare some celery, the first celery to the clean, and then cut into thin strips, and then cut into celery diced celery diced celery, celery diced don't cut too big, or not easy to eat up! taste

7, pot of boiling water, add a little salt to increase the bottom taste, and then add some cooking oil, so you can blanch the color of the vegetables will be more bright. Boil on high heat

8, peanut rice has been completely soaked, take out the soaked peanut rice, put it aside to control the water spare, and then prepare a large pot, put ice, and then pour in water, put it aside to control the water spare

9, pot of water boiling, put the lotus root diced blanching, blanching water breaks the raw fish, put it directly into the ice water inside the peanut rice next Put the peanut rice in the water to cook a little bit, cook for 1 minute! About, and then into the celery diced carrots diced, blanched raw fish out, directly into the ice water

10, soak well, fish out water control, and then put into the basin, pour into the boiled sauce, and then put into the white sesame seeds garnish to increase the aroma, mix well Every time you eat a bowl of food, put in the refrigerator can be put in the refrigerator, can be put in a week or so, to do it can be eaten for seven days.

Cold three silk

1, prepare two fresh tofu skin, first to the tofu skin to clean a little, and then rolled into a tofu roll, cut directly into the tofu silk, do not cut too thick, or eat affect the texture, cut and put aside

2, prepare the right amount of fresh carrots, carrots to clean a little, and then cut into a thinner cleaned, and then cut into thin slices of carrots, and then cut into thin carrots, you can also use a shredder directly into the carrot shredded

3, to prepare the right amount of mushrooms, first of all, to the mushrooms to clean, and then fished out to control the water, and put it on the side of the standby

4, to prepare the right amount of garlic, patted and then minced into garlic, and then prepare a number of small green onions, chopped scallion, and then some millet spicy, and then directly to the carrots, and then cut into the carrot, then cut into the carrots, and then cut into the carrot. Then get some millet chili, cut directly into chili circles, get it all into the bowl

5, then add a spoonful of white sesame seeds to the bowl, pouring into the hot oil to stimulate the flavor, then add soy sauce Chen vinegar oyster sauce salt Chicken essence sugar to refresh the mix, stir well, the almighty cold sauce on the mixing of

6, pot of boiling water, add a little salt into the bottom of the taste, after the water boils, directly into the tofu skin blanching, blanching half a minute after the water, and then the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water. water, blanch for half a minute and then put the mushrooms into the blanching, blanching after the raw fish out and then into the cool water inside the cool, after the cool fish out and put aside to control the water standby

7, the pot of water continues to boil, put cooking oil, so that you can make the blanched radish color is more bright, radish blanched after the raw fish out and put it directly into the pot and then into the cilantro

8, to get good Cold sauce poured directly into the basin, fully scratched evenly, delicious and delicious cold three silk is done, served on the plate.