1, generally take about 10 grams of each, and then use warm boiled water to soak, about 15 minutes to 30 minutes or so, you can be assured of oral intake. It is worth mentioning that the amount of wolfberry should not be too large, usually about 10 grams can be, if the amount is too large easy to appear on fire.

2, Chinese wolfberry chrysanthemum tea, is usually the people are very favorite drink a kind of tea, mainly with the liver and kidney, clear liver and eyesight, etc., which the Chinese wolfberry has the role of complementary liver and kidney, and chrysanthemum has a heat detoxification, clearing the liver and eyesight, clearing the liver heat and other effects.