1, it is good to drink brown sugar water during holidays, especially for women with cold uterus. Drinking brown sugar water during menstruation can properly replenish the water lost during menstruation. Brown sugar water can promote blood circulation, increase menstrual flow and help drive away cold in the body. However, women with high sugar content should not drink brown sugar water to avoid rising blood sugar.

2. In addition, it is best for women with more menstrual flow not to drink brown sugar water during menstruation, so as not to cause excessive menstrual flow.