Current location - Recipe Complete Network - Healthy recipes - Nutritional value and efficacy of mutton stewed radish
Nutritional value and efficacy of mutton stewed radish
Sweet taste, warm nature, can replenish blood, warm the middle and warm the kidneys, rich in nutrients, and the flavor is delicious, can enhance the appetite.

Lamb stewed radish. It is more suitable for people with weak waist and knees, drowsiness, impotence of kidney deficiency, spleen and stomach deficiency. Next is fried double mushrooms (shiitake mushrooms and flat mushrooms), it can tonify the stomach and intestines, phlegm dispersal of cold, can enhance the body's immune function, and is more suitable for patients with high blood lipids.

Mutton is rich in protein, fat, vitamins and calcium, iron, phosphorus and other nutrients, in fact, it is a very high nutritional value of the ingredients, for people suffering from tuberculosis, cough, bronchitis, asthma, anemia, especially beneficial. Chinese medicine has mutton can help yang and blood spleen and stomach tonic kidney and fill the essence of the saying.

Radish role of folklore, October radish small ginseng, winter food radish summer ginger, do not need a doctor to prescribe medicine. Radish is a cruciferous herb, flat and cold, with heat detoxification, stomach digestion, phlegm, cough, smooth gas, thirst, complementary An dirty and other effects. The content of vitamin C in radish is more than that of general fruits, and it is rich in vitamins A and B as well as calcium, phosphorus and iron. Radish also contains a lot of glycolytic enzymes that can help digestion; promote gastrointestinal peristalsis, appetite enhancement of mustard oil; can improve the vitality of macrophages, phagocytosis of cancer cells, and can be decomposed cancer-causing nitrite lignin.