Stomach pain can eat more: lean meat, chicken, fish, liver, kidney and other internal organs and green leafy vegetables, tomatoes, eggplants, red dates and so on. The usual food is mostly light, pay attention to nutrition.

1, pay attention to the usual nutritional supplement, in order to ensure that the body enough calorie intake at the same time, reduce the workload of the stomach. Eat more high-protein food and high-vitamin food, to ensure that the body of various nutrients sufficient to prevent anemia and malnutrition, such as lean meat, chicken, fish, liver, kidney and other internal organs, as well as green leafy vegetables, tomatoes, eggplants, jujubes and so on.

2, more stomach food, such as eating more cheese (lactose intolerant people can drink), burdock, papaya, fungus, etc., steamed buns can be stomach, you may want to try as a staple food.

3, the usual food itself should be easy to digest: light, not greasy, less fiber, softer. Such as fruit, green vegetables, tofu, mung bean porridge, fresh milk, steamed bread, all kinds of eggs, and so on.

4, when the stomach acid secretion is too much, can drink milk, eat steamed bread or bread to neutralize the acid. When the secretion of stomach acid is reduced, you can use concentrated broth, chicken broth, fruit or fruit juice with sour flavor to stimulate the secretion of gastric juice to help digestion.

Expanded information:

Frequent stomach ache, you should pay attention to:

1, there is a stomachache appeared in the diet can not be hungry and full, to pay attention to regular.

2, pay attention to high fat. With stimulating food should be avoided.

3, greasy, fried, tobacco and alcohol do not eat, and diet should pay attention to mild, too hot, too cold food should be avoided.

4, dietary hygiene should pay attention to, do not cause Helicobacter pylori infection, or maybe there will be gastrointestinal disease hidden.

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