1. Rinse the mint leaves and put them into the tea cup. First add an appropriate amount of boiling water, cover the tea cup, and let the mint leaves brew inside. Wait for 20 minutes. You can smell the mint aroma coming through the lid. Then open the lid and add appropriate amount of rock sugar, which can improve the taste and make it easier to eat.

2. Rock sugar mint tea is good for relaxing muscles and has a certain therapeutic effect on muscle spasms and stiffness.

3. This mint tea is also beneficial to human intestinal peristalsis and stimulates digestion. It is really comfortable to drink a cup of rock sugar mint tea after eating greasy food. At the same time, this tea also has refreshing and stress-relieving effects on the human body, plus it is beneficial to muscle relaxation.