Octopus and the familiar cuttlefish, not fish, they are mollusks. The difference is that the octopus has eight long feet like a belt, curved floating in the water, so the octopus is also known as the "eight belt fish" "octopus". Octopus rich in elasticity of the meat and a large number of collagen, can make the skin shiny and elastic. The high protein and low fat characteristics of octopus make it the most suitable ingredient for slimming. In daily life, if the protein content inside the body is not enough, the immune system becomes not so good, so eat some octopus can be able to replenish protein.

Octopus meat is tender and delicious, the market and supermarkets, there are a lot of octopus foot sellers, some of them are larger, meat fat, octopus foot how to do delicious it, today share an octopus practice, with barbecue flavor, octopus to eat not fishy, tender and delicious, eat meat on the holidays for fear of fat, suitable for eating this dish low-fat cravings, mouthfuls of meat is really addictive, do not have to worry about meat, the following practice share

Cumin fried octopus required materials: octopus foot 500 grams, half an onion, cilantro 2, oil and salt in moderation, cumin powder 1 spoon, chili powder 1 spoon, cooked sesame 1 spoon, 1 spoon of cooking wine,

Practice Steps：

1.prepared for the required materials, cilantro clean, octopus foot clean up.

2. The octopus foot oblique knife cut into slices, not too thin, too thin production when the octopus meat is easy to get old.

3. Cut the onion into cubes, cilantro cut into segments.

4. Prepare the seasoning, cumin powder, chili powder, sesame seeds, cumin powder can remove the fishy and unctuous, and can make its meat more fresh and fragrant, increase the appetite of the dish. Cumin powder can not only remove the fishy flavor of meat, enhance the human appetite, but also has the role of antiseptic sterilization.

5. Add water to the pot to boil, pour in cooking wine, blanch the octopus, about half a minute to cook, cook for too long will be the octopus meat cooked old.

6. blanching octopus fishing out, immediately put into cold water cast cool, fishing out drained water. After blanching octopus meat, immediately put in cold water cast cool, so as to keep the octopus meat taste tender.

7. Add oil to the pan and heat, add the onion and stir-fry evenly.

8. Into the octopus meat on high heat, stir fry evenly, frying time is not too long.

9. Into the cumin powder, chili powder, salt, high heat and stir fry evenly, into the cilantro section, sesame seeds, stir fry evenly, turn off the fire, sheng out of the plate can be.