People with cholecystitis can eat wild vegetables, because wild vegetables also have a heat-clearing and choleretic effect, and have auxiliary effects on cholecystitis. The common wild vegetable purslane
also known as purslane, Purslane and quinquefolia are generally reddish-brown in color, with thick, obovate leaves. It contains protein thionine, riboflavin, ascorbic acid and other nutrients. Since it contains a lot of acidic substances, it will feel slightly sour when you eat it.
The medicinal functions of purslane are to clear away heat and detoxify, cool blood and stop bleeding. It can reduce blood sugar concentration and keep blood sugar constant, and has a certain effect on diabetes. There are many ways to eat it. After blanching, it can be fried, served cold, or stuffed. Such as garlic mixed with purslane, purslane scrambled eggs, purslane stuffed buns, purslane porridge, etc.
Shepherd's purse
You can often see dots of shepherd's purse flowers on the edges of the fields. Its therapeutic effects are to cool blood and stop bleeding, tonify deficiency and strengthen the spleen, clear away heat and diuresis. In spring, pick some young stems and leaves or overwintering buds of shepherd's purse. After blanching, they can be eaten cold, dipped in sauce, soup, or stir-fried. Shepherd's purse dumplings and shepherd's purse wontons are indispensable delicacies on the table in spring. In addition, they can also be made into delicious shepherd's purse porridge.
Also known as dandelion, its pollen contains vitamins and linoleic acid, while its branches and leaves contain choline, amino acids and trace elements. The function of Bobading is to clear away heat, detoxify, reduce swelling, and be a diuretic. It has antibacterial effects, can stimulate the body's immune function, and achieve choleretic and hepatoprotective effects.
After blanching, Po Po Ding can be eaten raw, stir-fried or made into soup. It can be mixed with jellyfish skin or stir-fried shredded pork. It can also be mixed with green tea, licorice, honey, etc., and mixed into a cup to clear away heat, detoxify and eliminate bacteria. Swollen mother-in-law green tea.
Bitter cabbage
Bitter cabbage, also known as sowroot, has yellow-white stems; round-lanceolate leaves, green on the surface and gray-green on the back; flowers are bright yellow. Bitter vegetables are rich in potassium, calcium, magnesium, phosphorus, sodium, iron, and other elements, which can clear away heat, reduce swelling, remove stasis and detoxify, cool blood and stop bleeding. Bitter cabbage has inhibitory effects on acute lymphoblastic leukemia, acute and chronic myelogenous leukemia.
The tender leaves of bitter herbs can be eaten. They have a slightly bitter taste when eaten raw. The bitterness can be removed by scalding them with boiling water and cooking them. Bitter vegetables can be fried with meat, made into soup, or added with some soybean flour to make small tofu. They can also be blanched in boiling water and dipped in noodle sauce. Or make sesame paste mixed with bitter vegetables, bitter vegetable porridge, etc.
Bracken
Also known as bracken and faucet, it is relatively common among wild vegetables. Bracken can clear away heat and smooth the intestines, reduce qi and resolve phlegm, diuresis and calm the nerves.
Bracken tastes fresh and smooth, and is known as the "King of Mountain Vegetables". There are many ways to eat bracken, including stir-frying, roasting, simmering and braised. In modern recipes, famous dishes cooked with bracken include Mushu bracken, sea rice bracken, fried bracken with meat, crispy bracken and so on. These dishes are popular among diners for their ruddy color, soft texture, and strong fragrance. When the bracken leaves are curled, it means it is relatively young, and the leaves will unfold when it gets old.
Platycodon
Also known as bright leaf vegetable and monk's hat, small blue flowers can bloom at the ends of its branches. We usually eat Platycodon root, which has expectorant, antitussive, analgesic, antipyretic, sedative, hypoglycemic, anti-inflammatory, anti-ulcer, anti-tumor and antibacterial effects.
Water celery
Also called water celery and river celery. Water celery is a perennial herb that grows in swamps or wetlands. Its young stems and petioles are used as vegetables. Water celery is rich in a variety of vitamins and inorganic salts, of which calcium, phosphorus, iron, etc. are high in content. It has the effects of cleaning human blood and lowering human blood pressure and blood lipids. It is a high-end, pollution-free food that is both edible and medicinal. Herbs and vegetables. Water celery grows in low-lying paddy fields and requires little pest control. It is a purely natural, pollution-free green vegetable. Water celery has a long growth period and can be harvested at any time in autumn, winter and spring. It can be eaten cold or stir-fried with other meat vegetables. It can also be used to make sea rice and water celery, stir-fried water celery with shredded pork, water celery and mutton dumplings, and water celery. Celery mixed with peanuts, etc.
Weicai
It is rich in protein, multivitamins, potassium, calcium, phosphorus and other trace elements. It also contains rare ecdysterone and tannin ingredients, which have anti-cancer, It has the effects of clearing away heat and losing weight, and has obvious inhibitory effects on influenza, Japanese encephalitis, etc. The thick and tender green young leaves are collected in spring, blanched in boiling water and then stir-fried or dried into dried or pickled vegetables. They are one of the main wild vegetable varieties exported from my country.
Spiny shoots
Also known as spiny sprouts, oolong heads, black spinach, black pomfret, and tree root, they contain protein, fat, carbohydrates, minerals, and vitamins. wait. The sprouts can be used for cooking, making soup, or can be pickled and processed into cans. They are rich in nutrients, delicious and have a unique flavor. They have the functions of nourishing qi, activating blood circulation, diuresis, relieving pain, and tonifying the kidneys.
Aralia elata Seem is a small deciduous tree with prickles on its trunk and branches. The leaves are 2-3 odd pinnate leaves, the umbels are terminal, light yellowish white, and the fruit is spherical and black. Scientific name: Aralia elata, commonly known as Aralia elata, Aralia elata, and Bawangcai. In our country, it is mainly distributed in the northeastern region. Born in coniferous or broad-coniferous mixed forest edges, ditch edges, burned areas, etc. The bark and roots can be used as medicine. In late April and early May in spring, buds will sprout at the tips of the trees. They will be collected when they grow to 5-15 centimeters, and then the buds will be removed manually.
Ingredients: Aralia aralia has high medicinal value. The total saponin content of the plant is 20.40%, which is 2.5 times that of ginseng. It has an exciting and strengthening effect on the human body, and has good curative effects on acute and chronic inflammation and various neurasthenias. Traditional Chinese medicine believes that Aralia aralia has the functions of nourishing qi and calming the mind, strengthening essence and nourishing the kidneys.
Prickly shoots contain protein, fat, carbohydrates, minerals, vitamins, etc. Each 100 grams of thorn sprouts contains 5.4 g of protein, 0.2 g of fat, 4.0 g of carbohydrates, 1.6 g of cellulose, 0.26 mg of riboflavin, 0.19 mg of thiamine, 3.2 mg of niacin, 12 mg of ascorbic acid, and 118.2 mg of sodium. mg, calcium 538 mg, magnesium 54.6 mg, iron 12.69 mg, zinc 4.32 mg. The sprouts can be used for cooking, making soup, or can be pickled and processed for filling. They are rich in nutrients, delicious and have a unique flavor.
Other uses: Regular consumption is beneficial for the treatment of rheumatic waist and leg pain, diabetes, nephritis, gastrointestinal ulcers and bruises.
It is used among the people to treat diarrhea, dysentery and other diseases. It has the effect of nourishing yin and moisturizing the throat. It also has a therapeutic effect on sore throat, diarrhea, malnutrition and other diseases.
Small root garlic
Also known as sorghum and small root vegetables, it is irregular oval in shape, with a yellow-white or light yellow-brown surface and a raised bulb disk at the bottom. Its stems and leaves look very similar to garlic, and also have the taste of onions and garlic. The main ways to eat it are small garlic with tofu, small garlic and white fungus porridge, small garlic with scrambled eggs, etc.
Chinese toon
Also known as toon sprouts, it is rich in nutrients. According to measurements, every 100 grams of Chinese toon contains 9.8 grams of protein, and the contents of calcium, phosphorus, and vitamin C are among the best among vegetables. It also contains fat, crude fiber, iron, carotene, niacin and toonin. It has a special aromatic smell and is delicious and enjoyable to eat.
Toon can be eaten in many ways, including cold, stir-fried, pan-fried, and pickled. Chuncai can also be used as medicine. According to ancient medical books, chuncai is cold in nature and has the effects of astringent intestines and hemostasis, stomach strengthening, regulating qi, killing insects and fixing essence. Modern medical research shows that the decoction of chuncai has obvious inhibitory and bactericidal effects on Staphylococcus aureus, pneumococcus, dysentery bacilli, typhoid bacilli, Escherichia coli, Pseudomonas aeruginosa, etc. There are folk prescriptions for curing diseases with chuncai: blanching chuncai and mixing it with soy sauce can whet your appetite and remove qi stagnation; make chuncai porridge with japonica rice and sesame oil, which can treat enteritis, dysentery, hemorrhoids, etc.
Mint
Also called mint, it can be used both medicinally and edible. Peppermint is a wind and antipyretic medicine. The peppermint oil contained in it is an active medicinal ingredient and is often used to prevent and treat colds, sore throat, etc. On hot summer days, mint is a great way to prevent heatstroke and cool down.
Mint can be used to make mint porridge, fresh mint tofu, mint chicken breast, etc. All the above-mentioned wild vegetables can be eaten. Wild vegetables also have heat-clearing and choleretic effects, and have auxiliary effects on cholecystitis