? It is easy to get wet in summer. For good health, you must get rid of moisture. There is a kind of food known as the "ace of removing dampness", which can strengthen the spleen and lungs, remove dampness and relax the muscles. It is the five-finger peach.

? Why is it easy to get heavy humidity in summer? Because there is a lot of rain in summer and the air is humid, dampness will invade the human body from the outside. Coupled with the moisture produced by the human body, it is more likely to become heavy with moisture. That’s it, it feels like a sudden realization!

? When talking about removing dampness, we must also take into account the spleen. The five-fingered peach can be used as a gentle "bridge". Have you ever tasted soup made with five-finger peach? It tastes very good, with a strong milky aroma!

? Many times, do you have such an annoying feeling? My body feels very tired, I can't feel energetic no matter how long I sleep, my feet feel heavy and I don't like to walk, and sometimes I feel sticky discomfort on my tongue. What should I do? I feel really depressed!

? Where does the moisture in summer come from? Summer is mostly a rainstorm season, which brings a lot of rainfall and the air is relatively humid. Dampness easily invades the human body from the outside, which is called exogenous dampness. There is also moisture produced by the human body. When there are obstacles in the transportation and transformation of water in the body, dampness will arise.

? What are the symptoms of heavy moisture? Don't feel embarrassed, you still have to study hard. The head and body are heavy, and the energy is low; the appetite is poor and the sleep is insufficient; the skin is prone to oil and acne occurs; vaginal discharge and cloudy stranguria; the stool is sticky and difficult to clean. Do you feel that every symptom is depressing? How long have you been bothered by this bad situation? Have you ever thought about how to solve it?

? Do you know? The human body is like a pool, and the spleen is like a water pump. If the water pump is not powerful, water will accumulate and even cause flooding.

? If you want to quickly remove excess water in the pool, you should adjust the water pump to the best condition so that the water liquid can reach "breakeven". Don’t forget to strengthen the spleen before removing dampness. You need to use appropriate medicinal materials to match the medicinal diet and do a gentle conditioning. Five-fingered peach can take on this task!

Five-finger peach, shaped like five fingers, looks like a peach when ripe. It is flat in nature and sweet in taste. It has the functions of strengthening the spleen and lungs, diluting dampness and relaxing muscles. Western nutrition believes that the five-finger peach has antibacterial, antiviral, anticoagulant, tumor inhibition, immune regulation and other effects.

Five-finger peach is used to make soup. It is delicious, nutritious and healthy. You can drink it often! In order to have a great body, take action quickly!