Hyperhidrosis is the cause of yang deficiency. In diet, you should eat sour food to stop sweating, such as ebony, lemon, hawthorn, sauerkraut, vinegar, apple vinegar, yogurt and so on. If you sweat because of exogenous pathogens, it is not recommended to eat sour products to avoid pathogenic factors. Because of yang deficiency, you can also eat some qi-invigorating foods, such as yam, ginseng, astragalus, white lentils, seabuckthorn, maltose, jujube, honey, codonopsis pilosula, Pseudostellaria heterophylla, American ginseng and so on. The sweating characteristics of yang deficiency will be aggravated after fatigue and activity, so we should pay more attention to rest at ordinary times, and at the same time, we can eat more foods that increase body calories, such as tropical fruits, ginger and warm brown sugar water.

1. Treatment principles

The principle of treatment is to replenish qi and nourish yin, consolidate exterior and stop sweating. According to the clinical identification of patients with deficiency of both qi and blood and yin and yang, the methods of nourishing yin and blood, benefiting qi and strengthening yang are adopted respectively, and this product can be used externally if necessary. If shock is secondary to sweating syndrome, anti-shock treatment is needed.

2. The concept of treatment

The concept of treatment should also be clear. Such diseases should be mainly treated with drugs such as benefiting qi and nourishing yin, consolidating exterior and stopping sweating, supplemented by acupuncture and moxibustion. Because this disease is mainly caused by diseases such as insufficient physical fitness, we should pay more attention to conditioning the body and invigorating qi, so that the body will be stronger.

3. Daily adjustment

The best treatment for this disease is to strengthen daily conditioning. This disease is not a serious illness, there is no need to make a big fight, but we should pay more attention to diet and other aspects in our daily life. The main principle is to avoid spicy and dry food.

It's best to eat more light food, which is good for your health, and avoid alcohol and tobacco. Not only should we pay attention to diet, but daily conditioning is also very important. You should pay attention to maintain emotional stability, avoid the stimulation of bad emotions, pay attention to rest and exercise properly.