Although red ginseng is very nourishing, we also need to pay attention. As a product with warm nature and strong vitality, if taken in large quantities, it is easy to cause symptoms such as hypertension, irritability, bleeding, edema and bleeding. Therefore, for the consumption of red ginseng, you can take it under the guidance of a doctor according to your own situation.

2. Red ginseng is not suitable for everyone.

As a Chinese herbal medicine, it has its forbidden population. For friends suffering from cardiovascular and cerebrovascular diseases such as cerebral hemorrhage, heart disease and hypertension, red ginseng should be used with caution. Because eating it will lead to an increase in blood pressure, which will aggravate the condition. And young children had better not eat it, because it is not suitable for tonic.

3, should not be used with cold food.

Common cold foods are: radish, radish, banana, mustard, wax gourd and veratrum nigrum. If you take it with red ginseng, it will "untie" the effect of red ginseng, so it is not appropriate to take it at the same time.