1, raw materials: yam 150g, mutton 200g, milk 250ml, ginger 15g and wolfberry 20g.

2. Seasoning: salt and monosodium glutamate.

3. Wash the mutton and cut it into pieces. Peel the yam and cut into pieces.

4, ginger cut into pieces, medlar soaked hair.

5. Put the mutton, yam and ginger slices into the pot, then add the water without ingredients, bring to a boil with high fire, turn to low fire and stew until the mutton is cooked, add Lycium barbarum, continue to stew until the mutton is soft and rotten, and add seasonings.