Effects:

1, red persimmons are rich in pectin, which is a water-soluble dietary fiber, has a good laxative effect, for the correction of constipation, to maintain the growth of normal intestinal flora and so on have a good effect.

2, physical laborers eat more large persimmons: it has anti-inflammatory and decongestive effect, can improve blood circulation, promote tendon inflammation and trauma recovery.

3, fresh red persimmons contain high iodine, can prevent and control endemic goiter.

4, persimmons contain vitamins and sugar than the average fruit is about 1 to 2 times higher, so eat persimmons can supplement a large number of vitamin C.

5, persimmons also has a moisturizing lungs and phlegm, clearing away heat and promoting the production of fluids, strengthening the spleen and stomach, producing fluids and moistening the intestines, cooling the blood and stopping bleeding, and other efficacy. Rich in carotene, riboflavin, vitamins and other trace elements.

6, raw persimmon can clear heat and detoxification, is a good medicine to reduce blood pressure and stop bleeding, for the treatment of hypertension, bleeding hemorrhoids, constipation has a good therapeutic effect, in addition, persimmon burdock, persimmon leaves are valuable medicinal herbs.

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Expanded Information:

Eating Persimmon Precautions:

1, do not eat persimmons with the skin, otherwise it is more likely to form stomach stone. Milk, crab, soy milk, shrimp and other things containing high protein in the role of tannic acid, it is easy to solidify into a block, generating stones.

2, crabs and persimmons are cold food, so it is best not to eat. From the point of view of modern medicine, containing high protein crab, fish, shrimp in the role of tannin, it is easy to solidify into a block, that is, the stomach persimmon stone. At the same time, it is not advisable to eat persimmons after drinking, otherwise it will affect digestion and cause intestinal obstruction in the long run.

3, persimmon and kelp with food, resulting in gastrointestinal discomfort, rich in calcium ions kelp and tanning acid amount of persimmon eaten together, kelp in the calcium ions can be combined with persimmon tannic acid, generating insoluble conjugate, easy to affect the digestion and absorption of certain nutrients, resulting in gastrointestinal discomfort.

Reference:/wapbaike.baidu.com/item/%E6%9F%BF%E5%AD%90/62552 "target="_blank "title="Baidu Encyclopedia - Persimmon">Baidu Encyclopedia - Persimmon