Almonds must be soaked in water for 3 days to remove the bitterness, but the almond flavor will be lost a lot in the process of removing the bitterness, so there is no almond flavor.
Bitter almonds are slightly toxic, and need to be brewed in hot water at high temperature to remove the toxicity.
Almonds are divided into sweet almonds and bitter almonds, mainly containing protein, fat, sugar, traces of bitter amygdalin.
The composition of fat is mainly oleic acid and linoleic acid.
Almonds are divided into sweet and bitter. Bitter almonds are extremely toxic, sweet almonds 20 to 30 times, adults eat 40 to 60, children eat 10 to 20, there may be poisoning. Therefore, do not eat bitter almonds, sweet almonds can not eat more.
Practice 1: sweet almonds, jujubes and water into a sweet soup to drink.
Practice:
Soak the almonds in water, remove the clothes, grind them into a pulp, and drain off the residue with a cloth. Then put the almond juice and soybean milk into a wok and boil it, put in the cabbage and sugar and boil it until the juice is slightly sticky, then put in the milk, remove it from the fire and put it into a bowl, then when it cools down it will solidify and form small pieces, then drizzle it with the sugar juice and it will be ready.
Cough medicinal meal almond congee: effect: for external wind-cold, lung and stomach disorders caused by cough and spit phlegm, gas, gas, dry stools or coughing and spitting and other symptoms of cough and regulate the middle.
Materials: 20 grams of almonds peeled tip, 50 grams of white rice.
Practice: cook rice into half-cooked into the almonds, continue to cook into porridge. When you get up as breakfast, you can add sugar to flavor.
The utility of almonds is also very large, if it is ground into powder, you can cook into almond tea, almond tea flavor is very fragrant, after drinking, it will give you a long memory;
If the almonds are made into almond cream, it can be used as a material for beauty.
The practice of almond cream is very simple. First, put 30 grams of almonds into warm water and soak for 30 minutes, then peel off the skin, add a little water, grind with a mortar and pestle, add an egg white and honey, and then put into the juicer and mix into a paste, can be made into almond cream.
Before taking a bath, wash your face first, then apply the almond cream, through the steam in the bathroom to make the pores open, so that the skin can absorb most of the nutrients, after five to ten minutes, and then the face of the almond cream can be washed.
The flavor of almonds is great, face coated with almond cream and then bath, can increase the fun of bathing, but also can make the skin to maintain the luster of the young.