Is olive oil the best cooking oil?
Olive oil belongs to the edible oil in the relatively good vegetable oil, nutritional value is very high, its nutritional value lies in the high content of oleic acid, but can not be said to be the best, because the oleic acid content of camellia oil in the olive oil on top of a variety of edible oils is also the crown of the cooking smoke point is also crushing the olive oil, the elders of the family on the special love Tuen Mun Qiyunshan camellia oil, refreshing and not greasy outside but also to prevent the three highs, especially good!