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How to eat and practice kapok

Kapok can be boiled in soup, porridge to drink, or the whole flower can be put into the soup. For example, you can use kapok to make kapok barley pork bone soup, fresh kapok carp fish soup, kapok soup, kapok expectorant soup and other dishes. Generally, soups made with kapok are boiled vigorously and then simmered slowly over a gentle fire.

Kapok

Kapok Soup

I. Kapok Job's Tears Pork Bone Soup

Ingredients: 50 grams of kapok, 20 grams of Job's Tears, 30 grams of lentils, 500 grams of pork bone, 1 horn of tangerine peel, 2 honey jujubes, 3 slices of ginger.?

Practice: each thing washed, pork bone chopped pieces of boiling water, put the appropriate amount of water into the pot, boil and put the above materials to boil for about 2 hours, under the salt seasoning. You can clear the heat and detoxification, spleen and dampness.

II. Fresh kapok carp fish soup

Materials: 4 fresh kapok, 1 carp, 3 slices of ginger.

Practice: fresh kapok washed, slightly soaked in lightly salted water, and then washed; crucian carp zai washed, hot pan downstream frying to yellow; tile pot into the amount of water, put all the materials, martial arts boiled to boil and then change the fire pot for 1 hour, under the salt seasoning on it, clear moist and eliminate dampness.

Three. Kapok soup

Materials: Job's tears 15 grams, 400 grams of pork chops, 15 grams of adzuki beans

Seasoning: salt, a little water 1200 ml

Practice: pork bones fly water, kapok, adzuki beans, Job's tears, wash, put into a casserole dish, after boiling over a high fire, simmer for half an hour, turn off the fire and put the salt to taste.

Four. Kapok soup to dispel dampness

Materials: pork about one catty, dry kapok five (about 1/3 two), a handful of round meat, a handful of lentils, two honey dates, three slices of ginger

Practice: kapok, round meat soak for more than half an hour first, after washing; and then the pork poured into a small pot of flying water, and then washed, cut into segments; and finally all the materials into the soup pot, add six to eight bowls of water (less water will be stronger) Finally, put all the ingredients into the soup pot, add six to eight bowls of water (a little less water will be a little thicker), bring to a boil over high heat and then reduce the heat to a low boil for one and a half hours to two hours. The main reason for this is the fact that it is a good idea to have a good time with your family and friends.