Drinking more jujube soup is on fire. It is recommended to cook jujube soup, first remove the date core, because the core content is relatively large, remove the core of the soup is not so easy to fire.

Drinking jujube soup is not suitable for the crowd

1, phlegm dampness partial bloomers: such people often manifested as thick and greasy tongue coating, sweet mouth or greasy mouth, loss of appetite, usually often feel the stomach bloating, severe cases will be accompanied by dizziness, nausea, vomiting, eyelids and facial swelling and other symptoms. The nourishing and greasy nature of jujube can easily help dampness, making phlegm and dampness stay in the body and difficult to remove, thus aggravating the above discomfort. This kind of body is more suitable for people to eat barley, red beans, yam, squash and other spleen and dampness of the food.

2, love fire people: love fire people are hot, often constipation, bad breath, sore throat and gums and other symptoms of fire, and jujube taste sweet and warm, biased warm, if a large number of food, it will make the symptoms of the fire is more serious, as if adding oil to the fire.

3, the early stage of colds and flu patients: the early stage of colds and flu, the invasion of the body's wind-cold or wind-heat evil is flourishing, if this time to consume jujube, its viscous nature often leads to the stagnation of the evil, resulting in the "closed door to stay in the enemy," the consequences of the body's disease is difficult to drive out, is not conducive to the recovery.

Eating jujube taboos

1, jujube + onion: easy to lead to indigestion

Jujube can replenish the spleen and stomach, beneficial to the vitality of the body, nourish the heart and lungs, nourish the blood and tranquilize the spirit. Onion can remove the fishy greasy, but also can stimulate the secretion of digestive juices, enhance appetite.

But the combination of the two can easily lead to indigestion. Furthermore, Chinese medicine believes that the onion is pungent and hot food, jujube also belongs to the nature of sweet, pungent and hot things, the two eat together, easy to make the fire more.

2, jujube + sea crab: easy to suffer from heat and cold

Sea crab and jujube is incompatible with eating easy to suffer from heat and cold, up to 2 hours before you can eat.

3, jujube + animal liver: destruction of vitamins

jujube should not be eaten at the same time and animal liver. Animal liver is rich in copper, iron and other elements, these metal ions are very easy to make other foods, contained in the vitamin C oxidation and loss of efficacy, so jujube should not be eaten at the same time and animal liver.