1. Ingredients: a handful of lentils, three cloves of garlic, a spoonful of salt, three spoons of light soy sauce, and a small piece of green onion.

2. Wash the lentils and remove the heads and tails.

3. Blanch the lentils. If they are cooked, the beans will be poisonous.

4. After blanching, cut into small sections and then shred.

5. Mince the garlic and cut the green onion into small pieces.

6. Pour an appropriate amount of oil into the pot. When the oil is hot, add minced garlic and green onions. Saute until fragrant, then add shredded lentils and stir-fry.

7. After stir-frying, add three spoons of light soy sauce and continue to stir-fry. The longer it takes, the better.

8. When it is about to come out of the pan, add a spoonful of salt, stir-fry evenly, and it is ready to serve.