By seeking dreams -ZbDu

Porphyra and shrimp skin soup can be drunk frequently, supplemented with iodine and calcium, and the polysaccharide contained in laver can obviously enhance cellular immunity and humoral immunity. Shrimp skin is also a good calcium supplement. This soup tastes good.

Ingredients: organic laver, roasted shrimp skin, eggs, coriander, chives, sesame oil, salt, spiced powder.

Practice steps:

Step 1: 5g of organic laver, one handful of baked shrimp skin/kloc-0, one egg/kloc-0, one herb 1 petal, and 2 shallots.

Step 2: Wash coriander and cut into sections, and wash shallots and cut into sections.

Step 3: Prepare all the ingredients.

Step 4: Heat the pan, add 600ml of clean water, add 1 teaspoon of sesame oil, and then add shrimp skin, laver and a little spiced powder.

Step 5: Add 1 tbsp salt, stir the egg mixture, sprinkle with chopped green onion, add coriander and turn off the heat.

Step 6: A nutritious seaweed and shrimp skin soup.

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